Rock Your Body

Sexy Girls Bikini Abs Home Workout

Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout

Heres a few exercises you can do at home 3-5x per week to help you get hot bikini abs. Music by Kevin Macleod.

1 March 2012 at 22:19 · Comment

DEVIL WEARS MUSCLES

DEVIL WEARS MUSCLES
DEVIL WEARS MUSCLES
DEVIL WEARS MUSCLES

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

1 March 2012 at 14:35 · Comment

HOT Babes Sexy Body Workout

HOT Babes Sexy Body Workout
HOT Babes Sexy Body Workout
HOT Babes Sexy Body Workout

These exercises will workout your butt, legs, arms, abs, core, chest, and shoulders. You can repeat this workout 3x everyday. Do 10-15 reps. Add weight as needed. Music by Kevin Macleod.

1 March 2012 at 08:50 · Comment

Hot Girls Sweat Workout

Hot Girls Sweat Workout
Hot Girls Sweat Workout
Hot Girls Sweat Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us!…

1 March 2012 at 03:14 · Comment

Sexy BIG Booty and Ripped ABS Home Workout

Sexy BIG Booty and Ripped ABS Home Workout
Sexy BIG Booty and Ripped ABS Home Workout
Sexy BIG Booty and Ripped ABS Home Workout

1st Exercise, Abs and Core: Rotating Pushup planks. 2nd Exercises, Butt and Legs: Wide to Close Jump Squats. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com

29 February 2012 at 10:16 · Comment

HOT Big Booty Girl Butt Workout at Beach

HOT Big Booty Girl Butt Workout at Beach
HOT Big Booty Girl Butt Workout at Beach
HOT Big Booty Girl Butt Workout at Beach

1st exercise: Hopping squats where you sit your butt to the floor, make sure you sit your butt back and low. 2nd Exercise: Close stance squat with barbell, sit your butt back and dont let your knees go past your…

28 February 2012 at 22:40 · Comment

TRX BIKINI BEACH WORKOUT

TRX BIKINI BEACH WORKOUT
TRX BIKINI BEACH WORKOUT
TRX BIKINI BEACH WORKOUT

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

28 February 2012 at 13:19 · Comment

Sexy Girls Butt, Leg, and Abs Home Workout

Sexy Girls Butt, Leg, and Abs Home Workout
Sexy Girls Butt, Leg, and Abs Home Workout
Sexy Girls Butt, Leg, and Abs Home Workout

These three exercise can be done anywhere; home, gym, park, etc and can give you a good workout. Do 12-18 reps repeat 3x. Model Elnara Sultanova. Music by Kevin Macleod.

28 February 2012 at 07:44 · Comment

Glad You Came Workout

Glad You Came Workout
Glad You Came Workout
Glad You Came Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us!…

28 February 2012 at 07:40 · Comment

Look Better Naked Workout

Look Better Naked Workout
Look Better Naked Workout
Look Better Naked Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us!…

28 February 2012 at 05:46 · Comment