Rock Your Body

Hot Girl Crush – Get Fit Fast Tutorial

Hot Girl Crush - Get Fit Fast Tutorial
Hot Girl Crush - Get Fit Fast Tutorial
Hot Girl Crush - Get Fit Fast Tutorial

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts…

24 April 2012 at 21:12 · Comment

Busty Blonde Girl is Lost!

Busty Blonde Girl is Lost!
Busty Blonde Girl is Lost!
Busty Blonde Girl is Lost!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

24 April 2012 at 17:43 · Comment

LOVE FOR Abs & Biceps Flexing!

LOVE FOR Abs & Biceps Flexing!
LOVE FOR Abs & Biceps Flexing!
LOVE FOR Abs & Biceps Flexing!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

24 April 2012 at 13:52 · Comment

Sexy BIG BOOTY Girls Squat Workout

Sexy BIG BOOTY Girls Squat Workout
Sexy BIG BOOTY Girls Squat Workout
Sexy BIG BOOTY Girls Squat Workout

Squats are a great exercise to build a sexy round bubble butt. Do them with a hip width or slightly wider stance and sit your butt back without letting your knees go forward past your toes, this will target the…

24 April 2012 at 06:30 · Comment

Sexy Model!! Smoke’n Hot ABS workout on the beach. Part 1

Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1

Firm up the ABS with a Sexy Model doing Smoke’n Hot ABS workout on the beach. Music by Kevin MacLead.

24 April 2012 at 02:51 · Comment

SEXY Models ABS, Arms, Core Workout!

SEXY Models ABS, Arms, Core Workout!
SEXY Models ABS, Arms, Core Workout!
SEXY Models ABS, Arms, Core Workout!

This is a great exercise to workout your abs, arms, and core to get into bikini shape. Try to do 10-15 reps in good form. Model Jade Bryce. Music by Kevin Macleod.

24 April 2012 at 00:46 · Comment

HOW TO ASK FOR DATE

HOW TO ASK FOR DATE
HOW TO ASK FOR DATE
HOW TO ASK FOR DATE

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

23 April 2012 at 15:42 · Comment

How to be MACHO on the Beach!

How to be MACHO on the Beach!
How to be MACHO on the Beach!
How to be MACHO on the Beach!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

23 April 2012 at 09:00 · Comment

CONTEST & GIVEAWAY – WIN an Ultimate Sandbag!

CONTEST & GIVEAWAY - WIN an Ultimate Sandbag!
CONTEST & GIVEAWAY - WIN an Ultimate Sandbag!
CONTEST & GIVEAWAY - WIN an Ultimate Sandbag!

Contest Entry http://halkidikifitnessbootcamp.blogspot.com/2012/04/contest-giveaway-win-sandbag.html

23 April 2012 at 07:40 · Comment

Cute Bikini Girl doing Ball Ab Crunches at Beach

Cute Bikini Girl doing Ball Ab Crunches at Beach
Cute Bikini Girl doing Ball Ab Crunches at Beach
Cute Bikini Girl doing Ball Ab Crunches at Beach

Ball Crunches are a great way to workout your abs and get a sexy six-pack. You can do them at home, the gym, or the beach. Music by Kevin Macleod.

23 April 2012 at 06:35 · Comment