Rock Your Body

ZuzkaLight.com – ZCHEF Smoothie Time!

ZuzkaLight.com - ZCHEF Smoothie Time!
ZuzkaLight.com - ZCHEF Smoothie Time!
ZuzkaLight.com - ZCHEF Smoothie Time!

Facebook – on.fb.me Twitter – bit.ly Need some nourishment, but not feeling hungry? Try a delicious and refreshing smoothie!

20 October 2012 at 19:35 · Comment

2 Sexy Abs and Arms Exercises for Women

2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women

Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of each one for as many reps as you can do. Bikini…

20 October 2012 at 17:04 · Comment

Pound the Alarm Promo

Pound the Alarm Promo
Pound the Alarm Promo
Pound the Alarm Promo

Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Become a BodyRocker and Get in the best shape of your…

19 October 2012 at 19:44 · Comment

Female Muscle Susanna Tirpak Arnold Classic Europe 2012 IFBB Womens Physique Winner Video Part 2.

Female Muscle Susanna Tirpak Arnold Classic Europe 2012 IFBB Womens Physique Winner Video Part 2.
Female Muscle Susanna Tirpak Arnold Classic Europe 2012 IFBB Womens Physique Winner Video Part 2.
Female Muscle Susanna Tirpak Arnold Classic Europe 2012 IFBB Womens Physique Winner Video Part 2.

FBB Female muscle Susanna Tirpak Arnold Classic Europe 2012 IFBB Womens Physique Winner biceps flexing video on photoshooting by Zoltan Vegh Photographer

19 October 2012 at 18:03 · Comment

HOT Bikini Girls Barbell BUTT Workout!!

HOT Bikini Girls Barbell BUTT Workout!!
HOT Bikini Girls Barbell BUTT Workout!!
HOT Bikini Girls Barbell BUTT Workout!!

A barbell is one of the best pieces of exercises equipment you can buy if you want a nice butt. Most women should start with 20-30lbs on exercises like the squat and 10-20lbs on single leg exercises like a lunge…

19 October 2012 at 17:51 · Comment

Pumped up Kicks Workout

Pumped up Kicks Workout
Pumped up Kicks Workout
Pumped up Kicks Workout

Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Become a BodyRocker and Get in the best shape of your…

19 October 2012 at 03:41 · Comment

Catch my Breath Fitness

Catch my Breath Fitness
Catch my Breath Fitness
Catch my Breath Fitness

Connect and Follow us! We love hearing from you guys Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Become a BodyRocker and Get in the best shape of your…

19 October 2012 at 03:00 · Comment

Zuzka Light – ZWOW # 39 MAX Limit

Zuzka Light - ZWOW # 39 MAX Limit
Zuzka Light - ZWOW # 39 MAX Limit
Zuzka Light - ZWOW # 39 MAX Limit

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

19 October 2012 at 02:37 · Comment

Catch My Breath Promo

Catch My Breath Promo
Catch My Breath Promo
Catch My Breath Promo

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV). Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us!…

18 October 2012 at 21:50 · Comment

ZuzkaLight.com – ZWOW # 39 PREVIEW MAX Limit

ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

18 October 2012 at 01:11 · Comment