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Zuzka Light – ZWOW # 40 Burn It Off

Zuzka Light - ZWOW # 40 Burn It Off
Zuzka Light - ZWOW # 40 Burn It Off
Zuzka Light - ZWOW # 40 Burn It Off

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

25 October 2012 at 19:14 · Comment

Zuzka Light – ZWOW # 40 PREVIEW Burn It Off

Zuzka Light - ZWOW # 40 PREVIEW Burn It Off
Zuzka Light - ZWOW # 40 PREVIEW Burn It Off
Zuzka Light - ZWOW # 40 PREVIEW Burn It Off

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

24 October 2012 at 18:40 · Comment

ZuzkaLight.com – ZCHEF Smoothie Time!

ZuzkaLight.com - ZCHEF Smoothie Time!
ZuzkaLight.com - ZCHEF Smoothie Time!
ZuzkaLight.com - ZCHEF Smoothie Time!

Facebook – on.fb.me Twitter – bit.ly Need some nourishment, but not feeling hungry? Try a delicious and refreshing smoothie!

20 October 2012 at 19:35 · Comment

Zuzka Light – ZWOW # 39 MAX Limit

Zuzka Light - ZWOW # 39 MAX Limit
Zuzka Light - ZWOW # 39 MAX Limit
Zuzka Light - ZWOW # 39 MAX Limit

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

19 October 2012 at 02:37 · Comment

ZuzkaLight.com – ZWOW # 39 PREVIEW MAX Limit

ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit
ZuzkaLight.com - ZWOW # 39 PREVIEW MAX Limit

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

18 October 2012 at 01:11 · Comment

ZuzkaLight.com – ZCHEF Post-Workout Snack

ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack
ZuzkaLight.com - ZCHEF Post-Workout Snack

Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack.

15 October 2012 at 00:14 · Comment

ZuzkaLight.com – ZWOW # 38 Sweat Shred

ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

11 October 2012 at 16:37 · Comment

ZuzkaLight.com – ZWOW # 38 PREVIEW Sweat Shred

ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred
ZuzkaLight.com - ZWOW # 38 PREVIEW Sweat Shred

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

10 October 2012 at 01:29 · Comment

ZuzkaLight.com – ZCHEF Pre-Workout Snack

ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack
ZuzkaLight.com - ZCHEF Pre-Workout Snack

Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat before your workout and how much time you should wait after eating it before you start!

6 October 2012 at 18:38 · Comment

ZuzkaLight.com – ZWOW # 37 Just Add Water!

ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

4 October 2012 at 21:16 · Comment