Sexy Big Butt and Legs Workout Motivation! w Vicky Justiz
Vicky is doing an awesome legs and butt workout with some of the best lower body exercises. Try it!
For the #1 Butt Workout plan check out: https://30DayButtTransformation.com
Get the ankle weights at: http://www.bikinimodelstore.com
Workout:
30 Bar Squats
100 Reverse Lunges
100 Band Kick Backs per leg
50 Step Ups per leg
50 Hoping Lunges
50 Jumping Lunges
30 Bar Hip Trusts
25 One Leg Dumbell Deadlifts
20 Plank kick backs per leg
20 Standing kick backs per leg
Music:
Title: Summer Was Fun – Watching (feat. Colordrive)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-023-voyage/id1028673917
Listen on Spotify: http://open.spotify.com/album/7ujcz6WqVhIJRuMpgvWG2q
Video Link: https://www.youtube.com/watch?v=E_qt-M7oaAE&list=PLe8jmEHFkvsYEckDta4v40zTAMoTDYPJr&index=1
Title: Hellberg – The Girl (Stonebank Remix)
iTunes Download Link: https://itunes.apple.com/us/album/the-girl-the-remixes-ep/id1018928447
Listen on Spotify: http://open.spotify.com/album/6mEdX6tH9uCeGzMlVi7Xla
Video Link: https://www.youtube.com/watch?v=177uttuub8s
8 August 2016 at 23:04