Great Butt Lifting Home Workout with Weight!!
This workout is great to lift your butt and build sexy athletic thighs. Vicky’s is doing some of the best home lower body exercises using some weights. As you get in better shape its important to use weights to keep building those muscles. Workout: DB Curtsy Lunges 15 per leg, 20 Bouncing squats with Barbell, 20 Regular Squats with Barbell, DB side step Squats 15 reps, 20 Jumping Squats, 30 Side to side hops.
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27 January 2014 at 14:05