BUTT WORKOUT!!! In the GYM, this Works!
In this video Elnara is demonstrating 3 great butt and leg exercises at the gym. Stepping back lunges with barbell Stepping back and across lunges with barbell Stepping Back Lunges on the Smith Rack. Try 10-15 reps per of for 3set of each exercise. Music by Kevin Macleod.
4 June 2012 at 18:27