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21 day boot camp bodyrock tv day 5 on RockYou

BodyRock.Tv 30 Day Challenge Pep Talk

BodyRock.Tv 30 Day Challenge Pep Talk
BodyRock.Tv 30 Day Challenge Pep Talk
BodyRock.Tv 30 Day Challenge Pep Talk

…of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook –…

30 April 2012 at 01:57 · Comment

Fitness – Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise

Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

23 March 2009 at 22:58 · Comment

Day Light – HiitReps #5

Day Light - HiitReps #5
Day Light - HiitReps #5
Day Light - HiitReps #5

…isaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip…

25 January 2013 at 19:52 · Comment

Sexy Fit Boot Camp – HiitMax #2 The Prep

Sexy Fit Boot Camp - HiitMax #2 The Prep
Sexy Fit Boot Camp - HiitMax #2 The Prep
Sexy Fit Boot Camp - HiitMax #2 The Prep

…isaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip…

20 December 2012 at 00:47 · Comment

Sexy Fit Boot Camp – HiitMax #2

Sexy Fit Boot Camp - HiitMax #2
Sexy Fit Boot Camp - HiitMax #2
Sexy Fit Boot Camp - HiitMax #2

…E For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

20 December 2012 at 00:47 · Comment

Fitness – Intense Boot Camp Workout

Fitness - Intense Boot Camp Workout
Fitness - Intense Boot Camp Workout
Fitness - Intense Boot Camp Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

5 February 2009 at 18:54 · Comment

Fitness – Boot Camp Workout 1: Burpee’s Exercise

Fitness - Boot Camp Workout 1: Burpee's Exercise
Fitness - Boot Camp Workout 1: Burpee's Exercise
Fitness - Boot Camp Workout 1: Burpee's Exercise

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

20 March 2009 at 20:17 · Comment

HOT YOGA POSE of the DAY – Cat-Cow Pose (Marjariasana-Bitilasana)

HOT YOGA POSE of the DAY - Cat-Cow Pose (Marjariasana-Bitilasana)
HOT YOGA POSE of the DAY - Cat-Cow Pose (Marjariasana-Bitilasana)
HOT YOGA POSE of the DAY - Cat-Cow Pose (Marjariasana-Bitilasana)

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

12 July 2012 at 15:21 · Comment

HOT YOGA POSE of the DAY – BUTTERFLY (Bound Angle Pose) – Baddha Konasana

HOT YOGA POSE of the DAY -  BUTTERFLY (Bound Angle Pose) - Baddha Konasana
HOT YOGA POSE of the DAY -  BUTTERFLY (Bound Angle Pose) - Baddha Konasana
HOT YOGA POSE of the DAY -  BUTTERFLY (Bound Angle Pose) - Baddha Konasana

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

1 August 2012 at 12:26 · Comment

HOT YOGA POSE of the DAY – Reclining Hero Pose (Supta Virasana)

HOT YOGA POSE of the DAY - Reclining Hero Pose (Supta Virasana)
HOT YOGA POSE of the DAY - Reclining Hero Pose (Supta Virasana)
HOT YOGA POSE of the DAY - Reclining Hero Pose (Supta Virasana)

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

17 July 2012 at 05:23 · Comment