HOT YOGA POSE of the DAY – Cat-Cow Pose (Marjariasana-Bitilasana)
SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/
My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts.
I also use, TRX, pink sandbag and kettlebells!