Rock Your Body

toned flat stomach on RockYou

Girls Bikini Home Abs Workout for Sexy Stomach!!

Girls Bikini Home Abs Workout for Sexy Stomach!!
Girls Bikini Home Abs Workout for Sexy Stomach!!
Girls Bikini Home Abs Workout for Sexy Stomach!!

…Share on Facebook. Share on Google+ Want a Lean Stomach? How about sexy Six-Pack Abdominal muscles? A Strong Core? A Firm Midsection? A toned Tummy? Flat Abs? Then give this girls home bikini abs workout a Try!. Exercises: Rotating Planks, Single Leg Raises, Triceps press planks, Toe Touch Sit-ups, and Hip Raises. Try to do 50 reps of each exercise. Do this 4-6x per week!….

8 June 2013 at 17:19 · Comment