Butt Workout: How to Get a Bikini Bubble Butt!
Here’s a good workout you should try to get a nice round lifted booty:
3 Sets of ankle weight kick-backs 15-20 reps
3 sets of band kick back 20 reps
4 sets of Squats 15-20 reps
2 sets of reverse lunges 30-40 reps
Finish up with another 3-5 sets of various band kick backs. You can get the bands and ankle weight at http://www.BikiniModelStore.com
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16 September 2016 at 20:38