Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Happy Valentine’s day to all my WarriorZ and thank you so much for sticking with me throughout all of those years. I have reached already 1 million views on my new youtube channel and only because of you! xxx :) Zuzka Light….
…Share on Facebook. Share on Google+ If you’re following the http://www.dietbet.com/Zuzka challenge, then this is simple exercise assignment is for you! Everyone else is of course more then welcome to follow along as well. website: http://www.ZuzkaLight.com follow: http://www.facebook.com/ZuzkaLight…
Share on Facebook. Share on Google+ Workout Breakdown (30sec each X2 Rounds) 1. Mountain Climbers 2. Box Jumps 3. Jump lunge 4. Box Jump 5. Legs elevated Sit up toe touch For more workouts go to my website: https://zuzkalight.com You should understand that participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk,…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly It’s not always easy to find the time for your fitness, but even if you don’t have the 20 minutes to do my intense bodyweight workout, you should not give up. There is a solution how to keep yourself active throughout your busy days in just 2 minutes at a time. Zuzka Light…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Just wanted to let you guys know what is coming this week :) I have a new Z-Wow for you that will be up on Thursday and because it will be our 1st month anniversary I would like to meet you guys on Twitter this Friday! Check out my facebook to get more info. Thank you and see you soon again. Zuzka Light…
…tting in my living room. You have been asking me ever since if I’m lifting heavy weights and using gym equipment so I feel like I owe you an explanation. It’s important to me that you understand one thing – I hate gym, but I love exercise… I’m proud to say that my workouts are fun, short, and they work! Best, Zuzka…
22 September 2012 at 00:15 · Comment
