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Zuzka Light – Get Ready to Rock 1-19-2012

Zuzka Light - Get Ready to Rock 1-19-2012
Zuzka Light - Get Ready to Rock 1-19-2012
Zuzka Light - Get Ready to Rock 1-19-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys… Just to let you know, I will have a brand new workout video for you tomorrow that you will be able to Train with me at home rep by rep – NO exercise equipment required! Get ready to ROCK the new workouts with me, because I am getting BACK on track. – Zuzana Light…

20 January 2012 at 02:27 · Comment

Zuzka Light – Don’t Stress 1-9-2012

Zuzka Light - Don't Stress 1-9-2012
Zuzka Light - Don't Stress 1-9-2012
Zuzka Light - Don't Stress 1-9-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Happy New Year!! I keep hearing a lot of you are frustrated about the last 5 lbs that you THINK you have to lose? Take another look at yourself… Cause baby, you’re beautiful, and you should be Very proud of what you have Accomplished so far…. Good Job!! Now if you just Stay Focused, Workout Hard and Eat Healthy then you’ll take care of…

10 January 2012 at 00:34 · Comment

CoffeeTalk with Zuzka – Pain Free, POMS, and Alcohol

CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol
CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol
CoffeeTalk with Zuzka - Pain Free, POMS, and Alcohol

…Share on Facebook. Share on Google+ In this video I cover topics like how to get rid off chronic pain, post workout muscle soreness, and alcohol drinking… If you want to start working out with me daily, visit my website: https://www.ZuzkaLight.com/zgym…

6 February 2015 at 05:22 · Comment

Workout with Lorna Jane and Zuzka Light

Workout with Lorna Jane and Zuzka Light
Workout with Lorna Jane and Zuzka Light
Workout with Lorna Jane and Zuzka Light

…Share on Facebook. Share on Google+ Read more: http://www.zuzkalight.com/workouts/workout-with-lorna-jane/…

4 March 2015 at 21:21 · Comment

Six-Pack Abs Secrets by Zuzka Light Part1

Six-Pack Abs Secrets by Zuzka Light Part1
Six-Pack Abs Secrets by Zuzka Light Part1
Six-Pack Abs Secrets by Zuzka Light Part1

…Share on Facebook. Share on Google+ This is the first part of the Six-Pack Abs Secrets series where I share my own workout and diet strategies. http://www.ZuzkaLight.com http://www.Facebook.com/ZuzkaLight…

13 September 2014 at 17:52 · Comment

Cool Down Routine with Zuzka Light #2

Cool Down Routine with Zuzka Light #2
Cool Down Routine with Zuzka Light #2
Cool Down Routine with Zuzka Light #2

…Share on Facebook. Share on Google+ Here is a great stretching and cool down routine. Get more info at https://zuzkalight.com/…

16 March 2015 at 20:28 · Comment

Coffee Talk with Zuzka – Life, Beginners, Fitness and Supplements

Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements
Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements
Coffee Talk with Zuzka - Life, Beginners, Fitness and Supplements

…Share on Facebook. Share on Google+ For more videos, recipes, and workouts check out my website: http://www.zuzkalight.com…

18 March 2015 at 02:10 · Comment

Zuzka Light – I’ll be right back

Zuzka Light - I'll be right back
Zuzka Light - I'll be right back
Zuzka Light - I'll be right back

…Share on Facebook. Share on Google+ My new site is under construction so I am going to keep in touch with you via my Facebook page www.facebook.com…

10 August 2012 at 02:37 · Comment

3 Rules for Weight Loss – Coffee Talk with Zuzka

3 Rules for Weight Loss -  Coffee Talk with Zuzka
3 Rules for Weight Loss -  Coffee Talk with Zuzka
3 Rules for Weight Loss -  Coffee Talk with Zuzka

…Share on Facebook. Share on Google+ Website: http://www.ZuzkaLight.com Facebook: http://www.Facebook.com/ZuzkaLight…

9 June 2013 at 04:12 · Comment

Zuzka Light – ZWOW # 31 Circuit Sweat

Zuzka Light - ZWOW # 31 Circuit Sweat
Zuzka Light - ZWOW # 31 Circuit Sweat
Zuzka Light - ZWOW # 31 Circuit Sweat

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

23 August 2012 at 20:48 · Comment