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Zuzka Light – ZWOW # 42 PREVIEW Cereal Killer Workout

Zuzka Light - ZWOW # 42 PREVIEW Cereal Killer Workout
Zuzka Light - ZWOW # 42 PREVIEW Cereal Killer Workout
Zuzka Light - ZWOW # 42 PREVIEW Cereal Killer Workout

…Share on Facebook. Share on Google+ Hi guys, this preview shows what we’re going to do together on Thursday in real time rep by rep. I explained each exercise in this video to get you prepared for the actual workout. Don’t forget on THURSDAY ZWOW #42! See you then. Zuzka….

7 November 2012 at 01:59 · Comment

Zuzka Light – Wish me luck with traffic school

Zuzka Light - Wish me luck with traffic school
Zuzka Light - Wish me luck with traffic school
Zuzka Light - Wish me luck with traffic school

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys I have been studying for the California driving license test and tomorrow is the big day so please wish me luck. When I get my license and a car, I will show you around ;) Best, Zuzka….

8 June 2012 at 04:35 · Comment

Zuzka Light – Supplements for fat loss

Zuzka Light - Supplements for fat loss
Zuzka Light - Supplements for fat loss
Zuzka Light - Supplements for fat loss

…Share on Facebook. Share on Google+ Hi guys, I have been reading your questions on www.Facebook.com/ZuzkaLight and one of the most common ones was about supplements. I did my best to answer your questions and I am as always looking forward to reading your feedback ;) Best, Zuzka….

26 September 2012 at 03:12 · Comment

Zuzka Light – Push Yourself to Get in Shape!!!!

Zuzka Light - Push Yourself to Get in Shape!!!!
Zuzka Light - Push Yourself to Get in Shape!!!!
Zuzka Light - Push Yourself to Get in Shape!!!!

…the only one who has to push her/him self to work out. I have busy and lazy days too but I still kick my own butt, because I believe that physical fitness is just as important as the mental and emotional fitness. At the end our life is body, mind, and spirit experience so why not to take a good care of each part of you equally? All my best, Zuzka Light…

8 March 2012 at 02:14 · Comment

Zuzka Light – You Can Get in Shape in 10 minutes a day

Zuzka Light - You Can Get in Shape in 10 minutes a day
Zuzka Light - You Can Get in Shape in 10 minutes a day
Zuzka Light - You Can Get in Shape in 10 minutes a day

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly You don’t need a lot of time to get in the best shape of your life. All you need is 10 – 15 minutes a day and you have to be consistent. I am giving you guys Zwows on a weekly basis so all you have to do is to do them with me every day. Good luck and never give up! Zuzka Light….

14 March 2012 at 02:48 · Comment

DietBet: Zuzka’s New Year’s Resolution ZGYM Challenge

DietBet: Zuzka's New Year's Resolution ZGYM Challenge
DietBet: Zuzka's New Year's Resolution ZGYM Challenge
DietBet: Zuzka's New Year's Resolution ZGYM Challenge

Share on Facebook. Share on Google+ Join me for my second DietBet Challenge: http://www.DietBet.com/Zuzka I’m challenging you to lose 4% of your weight in 4 weeks with my New Year’s Resolution ZGYM DietBet Challenge! It’s a fun way to kick off the new year with healthy weight loss while making a little money on the side. All you have to do is follow my 4-week challenge. Here’s how it works, ZGYM members will still…

12 January 2015 at 20:11 · Comment

Zuzka Light – Chocolate Brownie for Weight Loss 3-5-2012

Zuzka Light - Chocolate Brownie for Weight Loss 3-5-2012
Zuzka Light - Chocolate Brownie for Weight Loss 3-5-2012
Zuzka Light - Chocolate Brownie for Weight Loss 3-5-2012

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi WarriorZ! I have a great recipe for a brownie that you don’t have to bake. It’s also made out of superfoods and it’s a great snack that will boost your metabolism. I will post the exact amount of each ingredient on my facebook page so check it out. Best, Zuzka Light….

6 March 2012 at 01:17 · Comment

Zuzka Light – Happy dog in a wheelchair – Happy 4th of July!

Zuzka Light - Happy dog in a wheelchair - Happy 4th of July!
Zuzka Light - Happy dog in a wheelchair - Happy 4th of July!
Zuzka Light - Happy dog in a wheelchair - Happy 4th of July!

…Share on Facebook. Share on Google+ Hi guys, I hope you enjoyed the 4th of July and that you had a lot of fun with your friends and family. I spent my day with my best friends and one of them happens to be Smalls. Smalls is 9 years old Doxie and he enjoys strolling around in his wheelchair. I enjoy how happy he looks on his walks so I had to share that with you. Best, Zuzka….

5 July 2012 at 19:12 · Comment

Zuzka Light – Watch out this Warrior got a driving license

Zuzka Light - Watch out this Warrior got a driving license
Zuzka Light - Watch out this Warrior got a driving license
Zuzka Light - Watch out this Warrior got a driving license

…ppy that I finally passed the driving test and got my driving license, because it makes my life a lot easier. That said, thank you D for letting me use your old convertible I’m having a lot of fun driving it :) California is so beautiful, can’t wait to show you guys more. Have fun with this week’s Zwow and see you later. Zuzka….

3 August 2012 at 02:13 · Comment

Zuzka Light – Beat Your Best

Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best
Zuzka Light - Beat Your Best

…Share on Facebook. Share on Google+ This week I want to share with you my progress and how much I have improved since the first zwow :) Check out ZWOW #30 to see how I tried to beat my best in the first ZWOW we shot. I would also like to encourage you to show your own progress achieved by doing my workouts because it will help to motivate others to workout :)) Best, Zuzka

15 August 2012 at 21:57 · Comment