…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I know how hard is to find a motivation to get moving or to eat healthy so I hope that you guys will jump on this bandwagon and do these daily fitness challenges with me :-)…
8 April 2012 at 00:55 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Our challenge for tomorrow is NO SUGAR. Let me know if you are on board :)…
8 April 2012 at 21:56 · Comment
…Share on Facebook. Share on Google+ This is the first part of the Six-Pack Abs Secrets series where I share my own workout and diet strategies. http://www.ZuzkaLight.com http://www.Facebook.com/ZuzkaLight…
13 September 2014 at 17:52 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi guys! I wanted to make a video to tell you why I’m so excited about this week’s ZWOW! Tell me what you think, should I post more videos like this?…
3 July 2012 at 22:04 · Comment
…Share on Facebook. Share on Google+ Dear warriorZ since I wasn’t able to give you a ZWOW for this week (due to some technical difficulties) I have a time challenge for you guys. We are doing 50 sets for time so make sure to watch the video to see what the exercises look like and then let me know in the comments below how long did it take you! Best…
8 July 2012 at 02:37 · Comment
…Share on Facebook. Share on Google+ My new site is under construction so I am going to keep in touch with you via my Facebook page www.facebook.com…
10 August 2012 at 02:37 · Comment
…Share on Facebook. Share on Google+ Read more: http://www.zuzkalight.com/workouts/workout-with-lorna-jane/…
4 March 2015 at 21:21 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Hi WarriorZ! I hope that you enjoyed Z-Wow #7 and that you are not too sore. If you are sore, then remember that you should get off of your butt and move no matter how tired you feel. Try a light aerobic activity to help your sore muscles with recovery. Best, Zuzka Light…
3 March 2012 at 01:18 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Happy Valentine’s day to all my WarriorZ and thank you so much for sticking with me throughout all of those years. I have reached already 1 million views on my new youtube channel and only because of you! xxx :) Zuzka Light….
14 February 2012 at 21:23 · Comment
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Just wanted to let you guys know what is coming this week :) I have a new Z-Wow for you that will be up on Thursday and because it will be our 1st month anniversary I would like to meet you guys on Twitter this Friday! Check out my facebook to get more info. Thank you and see you soon again. Zuzka Light…
7 February 2012 at 03:48 · Comment