Rock Your Body

wowgerrls com on RockYou

ZuzkaLight.com – Warm Up Basics

ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics

…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….

15 January 2013 at 01:07 · Comment

I Made It Without Vomiting – ZWOW 57 HIIT – ZuzkaLight.com

I Made It Without Vomiting - ZWOW 57 HIIT - ZuzkaLight.com
I Made It Without Vomiting - ZWOW 57 HIIT - ZuzkaLight.com
I Made It Without Vomiting - ZWOW 57 HIIT - ZuzkaLight.com

…Share on Facebook. Share on Google+ Awesome Workouts and Nutrition Tips at www.ZuzkaLight.com

22 February 2013 at 08:08 · Comment

Fashion Haul – Victoria Secret Exercise Bra and Zcut Day 20 – ZuzkaLight.com

Fashion Haul - Victoria Secret Exercise Bra and Zcut Day 20 - ZuzkaLight.com
Fashion Haul - Victoria Secret Exercise Bra and Zcut Day 20 - ZuzkaLight.com
Fashion Haul - Victoria Secret Exercise Bra and Zcut Day 20 - ZuzkaLight.com

…Share on Facebook. Share on Google+ Real time workout videos, recipes, nutrition, and personal blog at http://www.ZuzkaLight.com

3 March 2013 at 03:47 · Comment

ZWOW 59 – Core And Abs – Workout Breakdown – ZuzkaLight.com

ZWOW 59 - Core And Abs - Workout Breakdown - ZuzkaLight.com
ZWOW 59 - Core And Abs - Workout Breakdown - ZuzkaLight.com
ZWOW 59 - Core And Abs - Workout Breakdown - ZuzkaLight.com

…Share on Facebook. Share on Google+ Real time workouts, nutrition, recipes, personal blog at http://www.ZuzkaLight.com

6 March 2013 at 23:28 · Comment

300 Rep Real Time Workout – ZWOW 66 – ZuzkaLight.com

300 Rep Real Time Workout - ZWOW 66 - ZuzkaLight.com
300 Rep Real Time Workout - ZWOW 66 - ZuzkaLight.com
300 Rep Real Time Workout - ZWOW 66 - ZuzkaLight.com

…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com – Fat Burning Workouts, Diet and Nutrition, Personal Blog….

26 April 2013 at 20:52 · Comment

ZWOW 58 – Abs and Six Pack Cross Body Workout – ZuzkaLight.com

ZWOW 58 - Abs and Six Pack Cross Body Workout - ZuzkaLight.com
ZWOW 58 - Abs and Six Pack Cross Body Workout - ZuzkaLight.com
ZWOW 58 - Abs and Six Pack Cross Body Workout - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is one of my new cross-body workouts that absolutely awesome for sculpting your abs and creating hard six pack. Give it a try and let me know how fast did it take you to complete this workout. I have tons of free workouts and nutrition tips on my website so come over to http://www.ZuzkaLight.com See you :) Z….

1 March 2013 at 08:01 · Comment

Abs and SixPack Cross Body Workout Breakdown — ZWOW 58 — ZuzkaLight.com

Abs and SixPack Cross Body Workout Breakdown -- ZWOW 58 -- ZuzkaLight.com
Abs and SixPack Cross Body Workout Breakdown -- ZWOW 58 -- ZuzkaLight.com
Abs and SixPack Cross Body Workout Breakdown -- ZWOW 58 -- ZuzkaLight.com

…Share on Facebook. Share on Google+ This is one of my new cross-body workouts that absolutely awesome for sculpting your abs and creating hard six pack. Give it a try and let me know how fast did it take you to complete this workout. I have tons of free workouts and nutrition tips on my website so come over to www.ZuzkaLight.com See you Z….

27 February 2013 at 08:16 · Comment

Six Pack Abs Diet and Zcut Day 17 – ZuzkaLight.com

Six Pack Abs Diet and Zcut Day 17 - ZuzkaLight.com
Six Pack Abs Diet and Zcut Day 17 - ZuzkaLight.com
Six Pack Abs Diet and Zcut Day 17 - ZuzkaLight.com

…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….

26 February 2013 at 23:48 · Comment

300 Rep Pale Body Workout – ZWOW 66 Breakdown – ZuzkaLight.com

300 Rep Pale Body Workout - ZWOW 66 Breakdown - ZuzkaLight.com
300 Rep Pale Body Workout - ZWOW 66 Breakdown - ZuzkaLight.com
300 Rep Pale Body Workout - ZWOW 66 Breakdown - ZuzkaLight.com

…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com – workouts, exercise tips, nutrition advice, personal blog….

25 April 2013 at 02:12 · Comment

Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com – Time Challenge

Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge
Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge
Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge

…Share on Facebook. Share on Google+ Get in the best shape of your life www.ZuzkaLight.com

20 February 2013 at 08:07 · Comment