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Ripped Abs! Wow!

Ripped Abs! Wow!
Ripped Abs! Wow!
Ripped Abs! Wow!

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

20 June 2011 at 07:09 · Comment

WOW Booty! Workout Tutorial.

WOW Booty! Workout Tutorial.
WOW Booty! Workout Tutorial.
WOW Booty! Workout Tutorial.

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

11 September 2010 at 01:10 · Comment

Wow Ass Workout – HiitTabata #3

Wow Ass Workout - HiitTabata #3
Wow Ass Workout - HiitTabata #3
Wow Ass Workout - HiitTabata #3

Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

25 March 2013 at 21:00 · Comment

Wow! You have Big Biceps!

Wow! You have Big Biceps!
Wow! You have Big Biceps!
Wow! You have Big Biceps!

…Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/…

2 December 2011 at 14:00 · Comment

WOW Ass Workout – HiitBody #13

WOW Ass Workout - HiitBody #13
WOW Ass Workout - HiitBody #13
WOW Ass Workout - HiitBody #13

Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

12 April 2013 at 00:07 · Comment

WOW!!…SEXY Round BOOTY Workout at Home! This Works!

WOW!!...SEXY Round BOOTY Workout at Home! This Works!
WOW!!...SEXY Round BOOTY Workout at Home! This Works!
WOW!!...SEXY Round BOOTY Workout at Home! This Works!

…Share on Facebook. Share on Google+ Want a Sexy Round Booty? These butt exercises will help you can it. This workout can be done at home of the gym and requires very little equipment. Exercises: 1. Squat with weight between legs. 2. Stepping Back Lunge with Weight at side 3. Single Leg Deadlift with weight at one side. You can use the wall for balance. Model Michelle Jacot. Music by Kevin Macleod….

2 April 2012 at 04:19 · Comment

AMAZING SEXY THIGHS WORKOUT!!! WOW!!!

AMAZING SEXY THIGHS WORKOUT!!! WOW!!!
AMAZING SEXY THIGHS WORKOUT!!! WOW!!!
AMAZING SEXY THIGHS WORKOUT!!! WOW!!!

Share on Facebook. Share on Google+ This is a Workout to get really sexy STRONG Thighs. Its also a great butt workout. Do this workout and you will get a nice bubble butt and sexy thighs. Workout: Wide Barbell Squats 3 sets 10-15 reps Jumping Jack Squats 3 sets as many reps as you can Hopping Lunges 3 sets as many reps as you can Wide to Close Hop Squats 3 sets as many reps as you can Rest 1 minute between each set and 2 minutes between each…

29 January 2013 at 17:33 · Comment

WOW Booty Workout 2010

WOW Booty Workout 2010
WOW Booty Workout 2010
WOW Booty Workout 2010

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

30 December 2010 at 15:14 · Comment

BIG Booty Butt Workout!! WOW!!

BIG Booty Butt Workout!! WOW!!
BIG Booty Butt Workout!! WOW!!
BIG Booty Butt Workout!! WOW!!

Share on Facebook. Share on Google+ Hot Female Fitness Model Karen Kennedy is showing you a great Butt Workout to build a Big round booty. Shes starting the workout by doing side step lunges, then stepping back to the side lunges, then hopping lunges, the step under squats. Repeat each butt exercise 3x for an amazing booty and legs workout. Do each exercise for 10-15 reps. Once you can do more reps start adding weight. Do it 2-3x per week. Also…

12 February 2013 at 21:22 · Comment

Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com – Time Challenge

Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge
Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge
Do Not Throw Up! Z WOW 57 HIIT ZuzkaLight.com - Time Challenge

…Share on Facebook. Share on Google+ Get in the best shape of your life www.ZuzkaLight.com…

20 February 2013 at 08:07 · Comment