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Self defence for women- Tips & Techniques

Self defence for women- Tips & Techniques
Self defence for women- Tips & Techniques
Self defence for women- Tips & Techniques

…Share on Facebook. Share on Google+ Learn self defence on your holiday in Greece and have fun! http://www.seaadventureholidays.com/…

25 March 2011 at 16:08 · Comment

Self defence for women! Where should I kick?

Self defence for women! Where should I kick?
Self defence for women! Where should I kick?
Self defence for women! Where should I kick?

…Share on Facebook. Share on Google+ Do you want to learn self defence and have fun on your holiday? Come to Greece to Halkidiki! http://www.seaadventureholidays.com/…

25 March 2011 at 15:10 · Comment

300 SPARTAN WORKOUT for women (Ancient sexy costume)

300 SPARTAN WORKOUT for women (Ancient sexy costume)
300 SPARTAN WORKOUT for women (Ancient sexy costume)
300 SPARTAN WORKOUT for women (Ancient sexy costume)

Share on Facebook. Share on Google+ my Fitness blog http://halkidikifitnessbootcamp.blogspot.com/ Fitness holiday in Greece http://www.halkidikifitnessbootcamp.com/ I like having fun! Fitness should be FUN! Enjoy what you are doing and share it with others! In this video I am wearing sexy ancient costume. I like pink colour, so I wear my favourite pink Nike shoes and pink sunglasses….

23 March 2011 at 14:31 · Comment

SEXY LEGS WORKOUT for Women

SEXY LEGS WORKOUT for Women
SEXY LEGS WORKOUT for Women
SEXY LEGS WORKOUT for Women

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

6 March 2013 at 08:28 · Comment

Sexy Female Abs- women workout!

Sexy Female Abs- women workout!
Sexy Female Abs- women workout!
Sexy Female Abs- women workout!

…Share on Facebook. Share on Google+ http://halkidikifitnessbootcamp.blogspot.com/…

7 March 2011 at 16:57 · Comment

7 Easy Exercises – Beginners Workout for Women at Home

7 Easy Exercises - Beginners Workout for Women at Home
7 Easy Exercises - Beginners Workout for Women at Home
7 Easy Exercises - Beginners Workout for Women at Home

…Share on Facebook. Share on Google+ Incoming search terms: video de Nina Viral hot butt…

23 November 2014 at 18:07 · Comment

2 Sexy Abs and Arms Exercises for Women

2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women

…Share on Facebook. Share on Google+ Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of each one for as many reps as you can do. Bikini Model Gia Victtoria Also see BikiniModelFitness .com…

20 October 2012 at 17:04 · Comment

Sleeping Dog?

Sleeping Dog?
Sleeping Dog?
Sleeping Dog?

…Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: dog, dogs, animal, animals, cute, Sleeping Dogs, Compilation, OMG, WTF, LOL, funny, compilariz, Sleeping Dogs Compilation, Puppy, Haha…

10 March 2013 at 05:59 · Comment

20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!

20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!
20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!
20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!

…Camp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab 20 killer, 20 Killer Abs Exercises, sexy bikini workout, Crazy Ripped Abs Workout, abs exercises for men, abs exercises for women, abs workout, hot abs workout, ripped abs workout, ab workout, super fast abs workout, belly fat, stomach exercises, Extreme Abs Workout, Get 6 Pack Abs Fast, Weight, Fitness, Loss, crunch, crunches, sit-ups, leg…

16 April 2013 at 06:08 · Comment

20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout

20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout
20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout
20 Best Upper Body Exercises | Bodyweight & Dumbbells Training | Chest, Back, Biceps Workout

…neutral grip, wide grip pull ups, biceps curl, biceps flexing, incline push ups, back row with dumbbells, dumbbell chest workout, home upper body workout, hardest bodyweight exercises, best chest exercises, arms workout for women SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll 20 best…

24 April 2013 at 06:00 · Comment