Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter:…
Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…
…Facebook. Share on Google+ IF YOU LIKE THIS VIDEO YOU CAN SEE OTHER VIDEO IN THIS ANCIENT COSTUMEhttp://www.youtube.com/watch?v=sQl0YFQLVSs My fitness blog http://halkidikifitnessbootcamp.blogspot.com/ Article about Spartan Wife http://halkidikifitnessbootcamp.blogspot.com/2011/03/hot-fitness-female-300-spartan-workout.html Fitness Holiday in Greece http://www.halkidikifitnessbootcamp.com/ I like having fun! Fitness should be FUN! Enjoy what…
…-117528 Has your love life gone from sizzle to fizzle? You don’t have to memorize the Kama Sutra to spice things up between the sheets. In fact, it’s the positions you assume outside the bedroom that could really heat things up. According to research in The Journal of Sexual Medicine, sexually dissatisfied women who took up yoga and practiced mindfulness techniques reported higher levels of arousal and desire, and better orgasms. To…
…proves muscle elasticity, also reducing the risk of strains and pulls. Blood Vessels Dilate – This reduces the resistance to blood flow and lower stress on the heart. Improve Efficient Cooling – By activating the heat-dissipation mechanisms in the body (efficient sweating) an athlete can cool efficiently and help prevent overheating early in the event or race. Typical Warm up exercises include: Gradually increasing the intensity of…
22 May 2012 at 02:07 · Comment
