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ZuzkaLight.com – 3 month Power Cardio Program

ZuzkaLight.com - 3 month Power Cardio Program
ZuzkaLight.com - 3 month Power Cardio Program
ZuzkaLight.com - 3 month Power Cardio Program

…Share on Facebook. Share on Google+ ZCut Power Cardio Series is a 90 day fitness program that will help you to lose weight and lean up!! It’s intense and effective, however not time consuming. Visit www.zuzkalight.com for details Incoming search terms: Czech streets…

7 January 2013 at 01:01 · Comment

ZCUT Power Cardio DVD Program Trailer by ZuzkaLight.com

ZCUT Power Cardio DVD Program Trailer by ZuzkaLight.com
ZCUT Power Cardio DVD Program Trailer by ZuzkaLight.com
ZCUT Power Cardio DVD Program Trailer by ZuzkaLight.com

…Share on Facebook. Share on Google+ This is my new ZCUT Power Cardio 3 month Program that will get you lean and strong. You can buy it on my website www.zuzkalight.com and on Amazon for $15.95…

8 January 2013 at 08:04 · Comment

ZuzkaLight.com – ZWOW 51 Preview

ZuzkaLight.com - ZWOW 51 Preview
ZuzkaLight.com - ZWOW 51 Preview
ZuzkaLight.com - ZWOW 51 Preview

…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life, visit my site www.zuzkalight.com I have over 50 free workouts for you, diet tips, recipes, dvds, and pep talks ;) Best, Z….

9 January 2013 at 03:28 · Comment

ZuzkaLight.com – ZWOW # 37 Just Add Water!

ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

4 October 2012 at 21:16 · Comment

ZuzkaLight.com – ZWOW # 37 PREVIEW Just Add Water!

ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!

…’t think hard… PUSH HARD! Incoming search terms: czech street for…

3 October 2012 at 19:47 · Comment

ZuzkaLight.com – Gangster Squad Burpees

ZuzkaLight.com - Gangster Squad Burpees
ZuzkaLight.com - Gangster Squad Burpees
ZuzkaLight.com - Gangster Squad Burpees

…Share on Facebook. Share on Google+ I did a Burpee for my warrior right after I saw the Gangster Squad movie :) Incoming search terms: czech massage stream…

17 January 2013 at 07:53 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

20 January 2012 at 02:05 · Comment

ZuzkaLight.com ZWOW 52 Workout Preview

ZuzkaLight.com ZWOW 52 Workout Preview
ZuzkaLight.com ZWOW 52 Workout Preview
ZuzkaLight.com ZWOW 52 Workout Preview

…Share on Facebook. Share on Google+ This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program….

16 January 2013 at 03:23 · Comment

ZuzkaLight.com – Warm Up Basics

ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics

…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….

15 January 2013 at 01:07 · Comment

ZuzkaLight.com – Burpees by the Sycamore cliff

ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff

…Share on Facebook. Share on Google+ Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com

14 January 2013 at 07:19 · Comment