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ZuzkaLight.com – ZWOW 51 Preview

ZuzkaLight.com - ZWOW 51 Preview
ZuzkaLight.com - ZWOW 51 Preview
ZuzkaLight.com - ZWOW 51 Preview

…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life, visit my site www.zuzkalight.com I have over 50 free workouts for you, diet tips, recipes, dvds, and pep talks ;) Best, Z….

9 January 2013 at 03:28 · Comment

ZuzkaLight.com – ZWOW # 37 Just Add Water!

ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!
ZuzkaLight.com - ZWOW # 37 Just Add Water!

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

4 October 2012 at 21:16 · Comment

ZuzkaLight.com – Holiday Slim Down Workout PREVIEW ZWOW 48

ZuzkaLight.com - Holiday Slim Down Workout PREVIEW ZWOW 48
ZuzkaLight.com - Holiday Slim Down Workout PREVIEW ZWOW 48
ZuzkaLight.com - Holiday Slim Down Workout PREVIEW ZWOW 48

…Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit my site www.zuzkalight.com

18 December 2012 at 20:20 · Comment

ZuzkaLight.com – ZWOW # 37 PREVIEW Just Add Water!

ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!
ZuzkaLight.com - ZWOW # 37 PREVIEW Just Add Water!

…’t think hard… PUSH HARD! Incoming search terms: czech street for…

3 October 2012 at 19:47 · Comment

ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012

ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012

…n focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

16 March 2012 at 19:04 · Comment

ZuzkaLight.com – Warm Up Basics

ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics

…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….

15 January 2013 at 01:07 · Comment

ZuzkaLight.com – Burpees by the Sycamore cliff

ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff
ZuzkaLight.com - Burpees by the Sycamore cliff

…Share on Facebook. Share on Google+ Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com

14 January 2013 at 07:19 · Comment

ZuzkaLight.com – ZWOW 51 Tone And Stretch Workout

ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout
ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout
ZuzkaLight.com - ZWOW 51 Tone And Stretch Workout

…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life while keeping up with your busy schedule, then visit my site www.zuzkalight.com for short but effective workouts and nutrition tips….

11 January 2013 at 00:28 · Comment

ZuzkaLight.com – Stupid roof, I can’t do my warm video

ZuzkaLight.com - Stupid roof, I can't do my warm video
ZuzkaLight.com - Stupid roof, I can't do my warm video
ZuzkaLight.com - Stupid roof, I can't do my warm video

…Share on Facebook. Share on Google+ Just a little update for my Warriorz… www.ZuzkaLight.com

12 January 2013 at 00:32 · Comment

Perfect Butt Workout – Breakdown of the best exercises – ZuzkaLight.com

Perfect Butt Workout - Breakdown of the best exercises - ZuzkaLight.com
Perfect Butt Workout - Breakdown of the best exercises - ZuzkaLight.com
Perfect Butt Workout - Breakdown of the best exercises - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is ZWOW #64 and in this workout we are focusing on shaping up our butts to perfection. If you are on board and want to get in the best shape of your life in the comfort of your home, then visit my site http://www.ZuzkaLight.com for more free workouts, diet and nutrition tips, recipes and more……

10 April 2013 at 21:41 · Comment