ZuzkaLight.com – ZWOW 52 – Lean Body Workout
…Share on Facebook. Share on Google+ Get into the best shape of your life www.ZuzkaLight.com…
18 January 2013 at 01:16 · Comment
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18 January 2013 at 01:16 · Comment
Diet Tip for Weight Loss – ZCut Power Cardio 8 – ZuzkaLight.com
…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….
17 February 2013 at 10:38 · Comment
ZuzkaLight.com ZWOW 52 Workout Preview
…Share on Facebook. Share on Google+ This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program….
16 January 2013 at 03:23 · Comment
ZuzkaLight.com – Holiday Slim Down Workout PREVIEW ZWOW 48
…Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit my site www.zuzkalight.com…
18 December 2012 at 20:20 · Comment
ZuzkaLight.com – ZWOW # 38 PREVIEW Sweat Shred
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
10 October 2012 at 01:29 · Comment
ZuzkaLight.com – ZWOW # 38 Sweat Shred
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
11 October 2012 at 16:37 · Comment
ZuzkaLight.com – ZCHEF Post-Workout Snack
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat after your workout, while pointing out the importance of timing your post-workout snack….
15 October 2012 at 00:14 · Comment
ZuzkaLight.com – ZWOW # 39 PREVIEW MAX Limit
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
18 October 2012 at 01:11 · Comment
ZuzkaLight.com – ZCHEF Smoothie Time!
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Need some nourishment, but not feeling hungry? Try a delicious and refreshing smoothie!…
20 October 2012 at 19:35 · Comment
ZCHEF – Roasted Caulliflower and Mushroom Salad Recipe – ZuzkaLight.com
…Share on Facebook. Share on Google+ For more healthy recipes, nutrition tips, and workouts visit http://www.ZuzkaLight.com…
19 March 2013 at 08:17 · Comment