…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life, visit my site www.zuzkalight.com I have over 50 free workouts for you, diet tips, recipes, dvds, and pep talks ;) Best, Z….
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Zuzana Light explains what to eat before your workout and how much time you should wait after eating it before you start!…
…Share on Facebook. Share on Google+ Go to ZuzkaLight.com to get your copy! www.facebook.com/zuzkalight www.twitter.com/zuzkalight…
…Share on Facebook. Share on Google+ This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program….
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Here’s a sneak peak of whats to come with Zuzana Light.. Get ready to change your life!! – Zuzana Light *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program….
…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….
…Share on Facebook. Share on Google+ Hi guys, I spent the weekend at the cabin so I thought it would be great to do some Burpees and show you the Sycamore cliff. Best, Z www.zuzkalight.com…
…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life while keeping up with your busy schedule, then visit my site www.zuzkalight.com for short but effective workouts and nutrition tips….
…Share on Facebook. Share on Google+ Just a little update for my Warriorz… www.ZuzkaLight.com…
…Share on Facebook. Share on Google+ This is ZWOW #64 and in this workout we are focusing on shaping up our butts to perfection. If you are on board and want to get in the best shape of your life in the comfort of your home, then visit my site http://www.ZuzkaLight.com for more free workouts, diet and nutrition tips, recipes and more……