…list of Superfoods that I eat: Protein — lean red meat, salmon, omega 3 eggs, low fat — plain yogurt, black beans, tempeh, kidney beans, low fat cottage cheese (lactose free if you can find it), chicken breasts, turkey breasts, protein supplements (whey protein isolates, milk protein isolates, or rice protein isolates) Veggies and Fruits — spinach, tomatoes, broccoli, cabbage, cauliflower, oranges, mixed berries, lettuce,…
…Share on Facebook. Share on Google+ http://mylikes.com/l/1dEvK Feed others! – Feel good, get fit and lose weight http://halkidikifitnessbootcamp.blogspot.com/2010/12/feed-others-get-fit-and-lose-weight.html Sponsored via MyLikes Create videos for stuff you like and make money – http://mylikes.com/video…
…http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll http://mylikes.com/l/1dEvK Does your fitness motivation need a makeover? If you’re like most of us, you know you need to exercise, and you know you need to eat right. You start out with high hopes and the best of intentions. Macho Doll gives…
…http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll http://mylikes.com/l/1dEvK What do I eat to keep my Body Lean and Sexy? My Fitness Blog http://halkidikifitnessbootcamp.blogspot.com/2011/03/what-do-you-eat-are-you-on-special-diet.html Sponsored via MyLikes Create videos for stuff you like and…