Rock Your Body

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Take The Challenge – HiitWkend #1

Take The Challenge - HiitWkend #1
Take The Challenge - HiitWkend #1
Take The Challenge - HiitWkend #1

Share on Facebook. Share on Google+ For Diet Tips, Recipes & Workouts Visit http://www.thdailyhiit.com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa:…

13 January 2013 at 18:22 · Comment

Where Have You Been – Workout Challenge

Where Have You Been - Workout Challenge
Where Have You Been - Workout Challenge
Where Have You Been - Workout Challenge

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

5 June 2012 at 13:42 · Comment

Butt Blasting Squat Sponge Challenge Workout at Beach

Butt Blasting Squat Sponge Challenge Workout at Beach
Butt Blasting Squat Sponge Challenge Workout at Beach
Butt Blasting Squat Sponge Challenge Workout at Beach

…Share on Facebook. Share on Google+ http://Squatsponge.com/ Fitness Model Karen Kennedy does a hard thigh and booty workout with a barbell at the beach. Shes using the Squat Sponge so the barbell will be more comfortable. To get a Squat sponge go to http://squatsponge.com/…

8 December 2014 at 20:54 · Comment

Perfect Butt Diet Challenge

Perfect Butt Diet Challenge
Perfect Butt Diet Challenge
Perfect Butt Diet Challenge

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

2 March 2011 at 04:15 · Comment

Not a Cinnamon Challenge and ZCut – Day 12

Not a Cinnamon Challenge and ZCut - Day 12
Not a Cinnamon Challenge and ZCut - Day 12
Not a Cinnamon Challenge and ZCut - Day 12

…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….

21 February 2013 at 23:13 · Comment

Tight Jeans Still Fit! Exercise Challenge

Tight Jeans Still Fit! Exercise Challenge
Tight Jeans Still Fit! Exercise Challenge
Tight Jeans Still Fit! Exercise Challenge

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

15 February 2011 at 23:30 · Comment

Dream Body Workout – 1000 Rep Challenge Extreme Workout

Dream Body Workout - 1000 Rep Challenge Extreme Workout
Dream Body Workout - 1000 Rep Challenge Extreme Workout
Dream Body Workout - 1000 Rep Challenge Extreme Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official iPhone App: http://bit.ly/BodyRockApp Android App: Official: http://bit.ly/AndroidBR Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter:…

18 April 2012 at 20:35 · Comment

ZWOW 59 – Core And Abs – Real Time Workout -Time Challenge

ZWOW 59 - Core And Abs - Real Time Workout -Time Challenge
ZWOW 59 - Core And Abs - Real Time Workout -Time Challenge
ZWOW 59 - Core And Abs - Real Time Workout -Time Challenge

…Share on Facebook. Share on Google+ Real time workouts, nutrition, recipes, personal blog at http://www.ZuzkaLight.com…

10 March 2013 at 02:02 · Comment

Sexy Butt Challenge Day 3

Sexy Butt Challenge Day 3
Sexy Butt Challenge Day 3
Sexy Butt Challenge Day 3

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

29 September 2010 at 11:32 · Comment

Sexy Butt Challenge Day 6

Sexy Butt Challenge Day 6
Sexy Butt Challenge Day 6
Sexy Butt Challenge Day 6

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

2 October 2010 at 23:09 · Comment