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SEXY BIKINI Girls Home Abs, Butt, and Legs Workout

SEXY BIKINI Girls Home Abs, Butt, and Legs Workout
SEXY BIKINI Girls Home Abs, Butt, and Legs Workout
SEXY BIKINI Girls Home Abs, Butt, and Legs Workout

…Share on Facebook. Share on Google+ In this video shes doing a few exercises at home to workout her butt, legs, and abs. She wants to add more muscle to her butt, to make it bigger and more round, and also her legs. She also needs to get her abs stronger so she’s doing several sets of crunches. She’s doing 4 sets of each exercises for about 12-15 reps. Music by Kevin Macleod….

2 May 2012 at 03:53 · Comment

SEXY Model Jade Bryce Workout for Butt & Legs

SEXY Model Jade Bryce Workout for Butt & Legs
SEXY Model Jade Bryce Workout for Butt & Legs
SEXY Model Jade Bryce Workout for Butt & Legs

…Share on Facebook. Share on Google+ Heres a couple great butt and leg exercises you can do at home or the gym. Practice them without weight until you have good form and can feel your butt working then add weight. Do 8-15reps. Model Jade Bryce….

2 May 2012 at 00:05 · Comment

Bikini Model’s Butt and Abs Exercises

Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises

…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…

29 April 2012 at 02:27 · Comment

Butt and Leg Exercises

Butt and Leg Exercises
Butt and Leg Exercises
Butt and Leg Exercises

…Share on Facebook. Share on Google+ The first exercise are called chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlifts, great for the hamstrings, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….

25 April 2012 at 01:10 · Comment

Hardcore Fitness Models Butt Workout with Weights – Squat Sqonge Challenge

Hardcore Fitness Models Butt Workout with Weights - Squat Sqonge Challenge
Hardcore Fitness Models Butt Workout with Weights - Squat Sqonge Challenge
Hardcore Fitness Models Butt Workout with Weights - Squat Sqonge Challenge

…Share on Facebook. Share on Google+ Sexy Fitness Competitor does butt and legs workout with a barbell using the Squatsponge (Squatsponge.com). She’s training hard and using weights. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

7 January 2015 at 23:21 · Comment

Bikini Models Sexy Butt and Leg Exercises

Bikini Models Sexy Butt and Leg Exercises
Bikini Models Sexy Butt and Leg Exercises
Bikini Models Sexy Butt and Leg Exercises

…Share on Facebook. Share on Google+ The first exercise is chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlits, great for the hamstring, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….

18 April 2012 at 23:29 · Comment

Butt Transformation Workout!! 30 Days

Butt Transformation Workout!! 30 Days
Butt Transformation Workout!! 30 Days
Butt Transformation Workout!! 30 Days

…Share on Facebook. Share on Google+ Anyone can have a Sexy Bubble Butt if they know how to work it out right. Heres some exercises I used with Elnara to help you get a hot booty. Model Elnara Sultanova. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com…

11 March 2012 at 02:43 · Comment

Hot Mom’s Sexy Butt Lifting Workout

Hot Mom's Sexy Butt Lifting Workout
Hot Mom's Sexy Butt Lifting Workout
Hot Mom's Sexy Butt Lifting Workout

Share on Facebook. Share on Google+ 1st Exercise: Close stance squats, make sure your sit your butt back and don’t let your knees go past your toes, keep the weight on your heels. 2nd Exercise: Push-up Plank inner outer leg hops, works the core and lower body. 3rd Exercise: Stepping Back Lunges, great for the butt. Keep the weight on the front heel and dont let your knees go past your toes. Music by Kevin Macleod. Incoming search terms:…

10 March 2012 at 21:53 · Comment

Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!

Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!
Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!
Sexy Butt Exercise in Gym with Rack! THIS WORKS THE BOOTY!!

…Share on Facebook. Share on Google+ Lunges on the Smith Rack a great way to workout your butt. Sit your butt back and dont let your knees go past your toes. Model Elnara Sultanove. Music by Kevin Macleod….

7 March 2012 at 00:20 · Comment

Deadlifts for Nice Butt and Legs

Deadlifts for Nice Butt and Legs
Deadlifts for Nice Butt and Legs
Deadlifts for Nice Butt and Legs

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model is showing you how to do deadlifts to get a round butt and hamstring muscles. She’s doing them with dumbbells but they can also be done with a barbell. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

27 January 2015 at 01:54 · Comment