…Share on Facebook. Share on Google+ Hers a Quick Home Ab Work by Fitness Model Vicky Justiz to get that lean stomach. You can do this workout 2-3x a day. Give it a try. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
7 March 2015 at 22:14 · Comment
…Share on Facebook. Share on Google+ Heres a simple and effective Abs workout you can do at home or anywhere that will help you get a sexy stomach. Do 15-20 reps per exercise. Do each exercise 2-3x. Model Evgenia Sapa…
24 June 2012 at 05:07 · Comment
…Share on Facebook. Share on Google+ Heres a few good Ab exercises that you can do at home, the beach, or anywhere to get a sexy stomach. Music by Kevin MacLeod. Incoming search terms: wow girls…
12 February 2012 at 20:46 · Comment
…wer back to lift. 3. Lower your legs back to the starting position. As you descend, keep your pelvis tucked under to keep the focus on your lower abs. Don’t allow your legs to fall so low that you lose the flex in your stomach and have to use your lower back muscles. When you reach the bottom of the leg raise, reverse and begin your next lift. Tags: Workout, exercise fitness, bodybuilding, diet, six pack abs, abs, teen, teen workout,…
23 March 2013 at 07:47 · Comment
…Share on Facebook. Share on Google+ Want Six pack abs? Or a Sexy Stomach? Heres some of the best ab exercises from Fitness Model Coryn Salazar’s Ab Workouts. Try each of of the abdominal exercises and see how many reps you can do. Also see BikiniModelFitness .com…
3 December 2012 at 21:16 · Comment
…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is doing an intense ab working by doing 100 reps of the most intense stomach exercises. Give this workout a try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
31 December 2014 at 21:03 · Comment
…Share on Facebook. Share on Google+ This is a great home abs and core workout to strengthen your stomach and give you a firm waist. Exercises: Rotation Planks with Kick Back Leg Raise to Hip Raise Crunch with Legs Up Do as many reps as you can of each exercises. Repeat this workout 2-3x. 4-6x per week. Also visit BikiniModelFitness .com Model Kayla Kalini Www.facebook.com/KaylaKalani…
6 April 2013 at 23:51 · Comment
…Share on Facebook. Share on Google+ Here’s a simple and effective six-packs abdominal workout you can do at home, the gym, or the beach. These are simple ab exercises that will help you get a nice tight firm stomach. Model Kaycie Davis Also see BikiniModelFitness .com…
13 October 2012 at 17:23 · Comment