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That S-Hiit Crey – HiitReps #12

That S-Hiit Crey - HiitReps #12
That S-Hiit Crey - HiitReps #12
That S-Hiit Crey - HiitReps #12

Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

15 March 2013 at 02:01 · Comment

Zuzka Light – Sunday Challenge for WarriorZ 4-7-12

Zuzka Light - Sunday Challenge for WarriorZ 4-7-12
Zuzka Light - Sunday Challenge for WarriorZ 4-7-12
Zuzka Light - Sunday Challenge for WarriorZ 4-7-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I know how hard is to find a motivation to get moving or to eat healthy so I hope that you guys will jump on this bandwagon and do these daily fitness challenges with me :-)…

8 April 2012 at 00:55 · Comment

Not a Cinnamon Challenge and ZCut – Day 12

Not a Cinnamon Challenge and ZCut - Day 12
Not a Cinnamon Challenge and ZCut - Day 12
Not a Cinnamon Challenge and ZCut - Day 12

…Share on Facebook. Share on Google+ If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog….

21 February 2013 at 23:13 · Comment

BodyRock Bootcamp I Workout 12 Bonus FREE !!

BodyRock Bootcamp I Workout 12 Bonus FREE !!
BodyRock Bootcamp I Workout 12 Bonus FREE !!
BodyRock Bootcamp I Workout 12 Bonus FREE !!

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

29 March 2015 at 06:47 · Comment

BodyRock I Strong is Sexy #12

BodyRock I Strong is Sexy #12
BodyRock I Strong is Sexy #12
BodyRock I Strong is Sexy #12

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

25 March 2015 at 13:44 · Comment

Best Butt Week #2 – 12 minute Real Time Workout – AMRAP

Best Butt Week #2 - 12 minute Real Time Workout - AMRAP
Best Butt Week #2 - 12 minute Real Time Workout - AMRAP
Best Butt Week #2 - 12 minute Real Time Workout - AMRAP

…Share on Facebook. Share on Google+ This workout combines some of the most effective exercises for shaping up and strengthening your glutes and hamstrings. The workout breakdown is on my website http://www.ZuzkaLight.com…

6 April 2013 at 23:15 · Comment

Get In Shape: First Rule by Zuzana Light 2-20-12

Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12
Get In Shape: First Rule by Zuzana Light 2-20-12

…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…

21 February 2012 at 00:24 · Comment

Zuzka Light – Get in Shape: Basic Diet Rules 2-21-12

Zuzka Light - Get in Shape: Basic Diet Rules 2-21-12
Zuzka Light - Get in Shape: Basic Diet Rules 2-21-12
Zuzka Light - Get in Shape: Basic Diet Rules 2-21-12

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I like my diet to be simple yet effective. First of all listen to your body and avoid emotional eating – eat when you are feeling a little hungry. Here is the list of Superfoods that I eat: Protein — lean red meat, salmon, omega 3 eggs, low fat — plain yogurt, black beans, tempeh, kidney beans, low fat cottage cheese (lactose free if you can…

21 February 2012 at 22:52 · Comment

BodyRock HiitMax | Workout 63 – 12 Minute Fat Stripper HIIT

BodyRock HiitMax | Workout 63 - 12 Minute Fat Stripper HIIT
BodyRock HiitMax | Workout 63 - 12 Minute Fat Stripper HIIT
BodyRock HiitMax | Workout 63 - 12 Minute Fat Stripper HIIT

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

19 January 2015 at 22:27 · Comment

ZuzkaLight.com – ZWOW # 12 4-6-2012

ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012

…lease consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. Incoming search terms: periscope live video ok ru ok ru 18 live stream title 11-15 video periscope periscope ok ru vk live video periscope ok ru vk live stream video periscope live video ok ru vk 12 ok com girls vk com ok ru ok ru…

6 April 2012 at 16:40 · Comment