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Big BUTT Squat Workout Challange!!

Big BUTT Squat Workout Challange!!
Big BUTT Squat Workout Challange!!
Big BUTT Squat Workout Challange!!

…Share on Facebook. Share on Google+ Bikini Model Diana Levy does her Squat Sponge (SquatSponge.com) workout challenge in the gym. She’s doing some of her fav barbell exercises to build up her butt and legs. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

12 November 2014 at 19:23 · Comment

How To Get a Sexy Big Butt with Curtsy Lunges

How To Get a Sexy Big Butt with Curtsy Lunges
How To Get a Sexy Big Butt with Curtsy Lunges
How To Get a Sexy Big Butt with Curtsy Lunges

Share on Facebook. Share on Google+ If you want to build a sexy round butt you have to work it out with weights. Barbell Curtsy Lunges are one of the best exercises to do that. Start with a barbell thats 10-20lbs and increase your weight from there. Do 5 sets of 8-12 reps 3x per week resting 90 sec between eat set. Along with a good diet you should notice a better booty in a few weeks! Also see BikiniModelFitness .com Bikini Model Courtney Rose…

3 November 2012 at 17:48 · Comment

Big Booty Girls Butt Lifting Workout

Big Booty Girls Butt Lifting Workout
Big Booty Girls Butt Lifting Workout
Big Booty Girls Butt Lifting Workout

Share on Facebook. Share on Google+ These are two of the Best Butt Building and Lifting Exercises. They really hit the butt muscles when done right. Step Back Lunges with a Barbell in front really targets the butt muscles. Side step back lunges with barbell is also great. Combine these with squats, deadlifts, and ice skaters for the ultimate butt workout. Do 8-15reps each leg of 3-4sets 3-5x per week. Add more weight as needed. Music by Kevin…

2 March 2012 at 07:45 · Comment

Sexy BIG Booty and Ripped ABS Home Workout

Sexy BIG Booty and Ripped ABS Home Workout
Sexy BIG Booty and Ripped ABS Home Workout
Sexy BIG Booty and Ripped ABS Home Workout

…Share on Facebook. Share on Google+ 1st Exercise, Abs and Core: Rotating Pushup planks. 2nd Exercises, Butt and Legs: Wide to Close Jump Squats. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com…

29 February 2012 at 10:16 · Comment

HOT Big Booty Girl Butt Workout at Beach

HOT Big Booty Girl Butt Workout at Beach
HOT Big Booty Girl Butt Workout at Beach
HOT Big Booty Girl Butt Workout at Beach

…Share on Facebook. Share on Google+ 1st exercise: Hopping squats where you sit your butt to the floor, make sure you sit your butt back and low. 2nd Exercise: Close stance squat with barbell, sit your butt back and dont let your knees go past your toes or let your back round. Music by Kevin Macleod….

28 February 2012 at 22:40 · Comment

Sexy Big Booty Building Workout

Sexy Big Booty Building Workout
Sexy Big Booty Building Workout
Sexy Big Booty Building Workout

…Share on Facebook. Share on Google+ Squats, Deadlift, and Stepping Back lunges with weights will build you a nice round booty. This can be done at home or the gym. Do 8-15 reps 3-5sets 3x per week. Music by Kevin Macleod….

27 February 2012 at 21:43 · Comment

Big Booty Girl Exercises

Big Booty Girl Exercises
Big Booty Girl Exercises
Big Booty Girl Exercises

…Share on Facebook. Share on Google+ Two great butt exercises: Morning Afters and hoping lunges where you sit your butt back. Do 10-12 reps repeat 4x. Music by Kevin Macleod….

26 February 2012 at 10:27 · Comment

BIKINI GIRL & BIG BANANA!

BIKINI GIRL & BIG BANANA!
BIKINI GIRL & BIG BANANA!
BIKINI GIRL & BIG BANANA!

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://HalkidikiFitnessBootCamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

2 September 2011 at 13:02 · Comment

How to build BIG BICEPS – workout & flexing (BICEPS PARODY)

How to build BIG BICEPS - workout & flexing  (BICEPS PARODY)
How to build BIG BICEPS - workout & flexing  (BICEPS PARODY)
How to build BIG BICEPS - workout & flexing  (BICEPS PARODY)

…Share on Facebook. Share on Google+ GYMBOSS for your workout http://www.gymboss.com?src=IAP FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

9 August 2011 at 06:23 · Comment

BIG BUTT Building Exercises with Barbell and Squat Sponge

BIG BUTT Building Exercises with Barbell and Squat Sponge
BIG BUTT Building Exercises with Barbell and Squat Sponge
BIG BUTT Building Exercises with Barbell and Squat Sponge

…Share on Facebook. Share on Google+ http://squatsponge.com/ Bikini Model Tahiti Cora is showing you some great butt exercises that you can do at home or the gym to build a nice round booty. You just need a barbell and shes using a squat sponge for padding. Give these a try. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

5 March 2015 at 01:26 · Comment