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Squats for a SEXY ROUND BOOTY!!!

Squats for a SEXY ROUND BOOTY!!!
Squats for a SEXY ROUND BOOTY!!!
Squats for a SEXY ROUND BOOTY!!!

…Share on Facebook. Share on Google+ Squats are one of the best exercises you can do to get a sexy round booty. They workout your butt and legs really well. Get a barbell thats a good weight and do 5sets of 10-12reps 3x per week. Also see BikiniModelFitness .com Bikini Model Courtney Rose www.modelmayhem.com…

9 November 2012 at 19:05 · Comment

Amazing BUTT Workout for Sexy Legs and a Round Booty!

Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!

…Share on Facebook. Share on Google+ Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges Butt Lifts with 5-10lb ankle weights Rest 90-120 second between each set. Model Ali Sonoma Also see BikiniModelFitness .com…

15 January 2013 at 04:22 · Comment

Butt Workout: Build that Sexy Booty w Hot Model Girl!!

Butt Workout: Build that Sexy Booty w Hot Model Girl!!
Butt Workout: Build that Sexy Booty w Hot Model Girl!!
Butt Workout: Build that Sexy Booty w Hot Model Girl!!

Share on Facebook. Share on Google+ Heres a great butt workout to build a sexy booty taught by a hot bikini model. The three exercises are: Stepping Back Lunge Side Step Lunges Curtsy Lunges Focus on good form and do as many reps as you can for the first few times you do this workout. Then once you have the form down add weight and do 10-12 reps per exercise per leg. Do 3 sets of each one. 2x per week. Bikini Model Amanda Caceres…

16 November 2012 at 18:21 · Comment

Hot Girl’s Butt Workout! How to Get an Awesome Booty!

Hot Girl's Butt Workout! How to Get an Awesome Booty!
Hot Girl's Butt Workout! How to Get an Awesome Booty!
Hot Girl's Butt Workout! How to Get an Awesome Booty!

Share on Facebook. Share on Google+ Hot Female Fitness Model Coryn Salazar is teaching you 3 great butt exercises to get an awesome butt workout. Give this workout a try and you’ll get a nice firm booty. Exercises: Split Stance Lunge 6-8 reps each side Leg Lifts 15 reps each leg Curtsy Lunge with Weight 8-10 reps Do 3 sets of each exercise. Rest 60-90sex between each set. Also see BikiniModelFitness .com Female Fitness Model Coryn…

25 July 2012 at 01:42 · Comment

Sexy Bikini Booty and Thigh Workout!

Sexy Bikini Booty and Thigh Workout!
Sexy Bikini Booty and Thigh Workout!
Sexy Bikini Booty and Thigh Workout!

…Share on Facebook. Share on Google+ Heres a simple butt hard butt and leg workout that will lift your booty and tone your thighs. Repeat this 3-4x for a killer workout! Exercises: Jumping Squats, jump as high as you can and do as many as you can. Deep Squat Jump Side Step Lunges…

9 April 2013 at 20:40 · Comment

Butt Workout: Time to Get a Nice Sexy Booty!!

Butt Workout: Time to Get a Nice Sexy Booty!!
Butt Workout: Time to Get a Nice Sexy Booty!!
Butt Workout: Time to Get a Nice Sexy Booty!!

Share on Facebook. Share on Google+ Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside….

9 January 2013 at 04:42 · Comment

Sexy BOOTY Girl Working Out her Butt at Home

Sexy BOOTY Girl Working Out her Butt at Home
Sexy BOOTY Girl Working Out her Butt at Home
Sexy BOOTY Girl Working Out her Butt at Home

…Share on Facebook. Share on Google+ Want a hot sexy BOOTY! Then do some stepping back lunges with weight. About 10-15reps for 4 sets should work. Do it at home, the gym, or the park. Model Michelle Jacot. Music by Kevin Macleod…

27 April 2012 at 02:19 · Comment

Build a Sexy Round Booty with this Deep Squat Workout!

Build a Sexy Round Booty with this Deep Squat Workout!
Build a Sexy Round Booty with this Deep Squat Workout!
Build a Sexy Round Booty with this Deep Squat Workout!

Share on Facebook. Share on Google+ Heres a Workout Plan using this exercise “Squats” to build a Sexy Big Round Booty and Sexy Legs. Squats are one of the best exercises to build a hot butt and nice legs. You’ll want to do this workout every 5 days for the first month. (Example: Monday then Friday then Wed then Mon, etc.) Start by doing 10 sets of 6 reps of squats going slow. Count 4-5 seconds on the way down, hold for 1second…

5 August 2012 at 06:03 · Comment

Hot Sexy Bikini Female Models Beach Booty Workout v21

Hot Sexy Bikini Female Models Beach Booty Workout v21
Hot Sexy Bikini Female Models Beach Booty Workout v21
Hot Sexy Bikini Female Models Beach Booty Workout v21

…Share on Facebook. Share on Google+ Beach Hot Bikini Models, do a Butt and thigh workout. Music by Kevin Macleod. Get that Booty in shape for the summer with this great beach workout. Enjoy the sandy beach workout….

29 March 2012 at 00:37 · Comment

3 Hot Models! Beach 6-Pack and Booty workout! v22

3 Hot Models! Beach 6-Pack and Booty workout! v22
3 Hot Models! Beach 6-Pack and Booty workout! v22
3 Hot Models! Beach 6-Pack and Booty workout! v22

…Share on Facebook. Share on Google+ Three Hot models in bikinis firm up their booty and six-pack on the beach. Great sunny day at the beach for a workout. Music by Kevin MacLeod….

30 March 2012 at 01:14 · Comment