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Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks

Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks
Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks
Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks

…Share on Facebook. Share on Google+ Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many rotating planks you can do in 2 minutes. See if you can beat Chelsey! Also see BikiniModelFitness .com Bikini and Female Fitness Model Chelsey Novak https://twitter.com/chelseynovak && instagram: @chelseynovak…

5 April 2013 at 02:39 · Comment

20 Minute Extreme SEXY ABS Workout!!!! Try it!

20 Minute Extreme SEXY ABS Workout!!!! Try it!
20 Minute Extreme SEXY ABS Workout!!!! Try it!
20 Minute Extreme SEXY ABS Workout!!!! Try it!

…Share on Facebook. Share on Google+ Want Sexy Six-Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey’s 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help you get the hot body you want….

3 April 2013 at 03:13 · Comment

Sexy "SIX-PACK" Abs Girls Workout!

Sexy "SIX-PACK" Abs Girls Workout!
Sexy "SIX-PACK" Abs Girls Workout!
Sexy "SIX-PACK" Abs Girls Workout!

…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try to do each ab exercise for as many reps as you can. Repeat 2-3x. Model Courtney Rose www.modelmayhem.com Also see BikiniModelFitness .com…

2 November 2012 at 04:06 · Comment

Girls 10 MINUTES Intense Sexy Bikini ABS WORKOUT!

Girls 10 MINUTES Intense Sexy Bikini ABS WORKOUT!
Girls 10 MINUTES Intense Sexy Bikini ABS WORKOUT!
Girls 10 MINUTES Intense Sexy Bikini ABS WORKOUT!

…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Starting Female Fitness and Bikini Model Chelsey Novak! https://twitter.com/chelseynovak && instagram: @chelseynovak Also see Bikinimodelfitness. com…

21 March 2013 at 02:29 · Comment