Rock Your Body

rafaela from brazil working out with umbrella on RockYou

SEXY BUTT Lift Exercises Workout – Brazilian Bikini Buttock Lift Exercises – Tone your Butt now!

SEXY BUTT Lift Exercises Workout - Brazilian Bikini Buttock Lift Exercises - Tone your Butt now!
SEXY BUTT Lift Exercises Workout - Brazilian Bikini Buttock Lift Exercises - Tone your Butt now!
SEXY BUTT Lift Exercises Workout - Brazilian Bikini Buttock Lift Exercises - Tone your Butt now!

…lowly go back to the starting position as you breath in. This is the advanced butt lift bridge, if you find this difficult you can do it with both feet on the floor. Tags: buttock lifting workout,Buttock Lift Exercise, Sexy Butt workout, Fitness, butt Exercises, Brazilian butt lift, Natural Brazilian Buttock Lift, buttock lifting workout, brazilian but lift Butt Lifting Exercises,The Brazil Butt Lift, butt lifting exercises, brazil butt lift,…

20 March 2013 at 13:14 · Comment

HOT! Bikini Pilates Workout for Butt, ABs, and Obliques

HOT! Bikini Pilates Workout for Butt, ABs, and Obliques
HOT! Bikini Pilates Workout for Butt, ABs, and Obliques
HOT! Bikini Pilates Workout for Butt, ABs, and Obliques

…Share on Facebook. Share on Google+ Tanya is demonstrating two Pilate exercises. The first one is working out her butt and legs while the second is working out her core, abs, and obliques. Give them a try. Model Tanya Pankov….

27 May 2012 at 23:58 · Comment

WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar

WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar
WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar
WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar

…on Google+ How Bad do you want the body of your Dreams? How hard are you willing to work for it? Are you willing to put in hours of hard work, sweat, and tears? Or do you want to just be average, fat, or out of shape… Working out and eating right improves mind body and spirit. Few people are willing to put in the effort but if you choose to be one of them you will reap the rewards! Also see BikiniModelFitness .com Model Coryn:…

9 August 2012 at 02:58 · Comment

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

…Share on Facebook. Share on Google+ I don’t spend hours working out at the gym. My workouts are short, intense, and super effective. Im happy to share my workouts and what I eat to keep myself in great shape on my website www.ZuzkaLight.com…

13 February 2013 at 00:39 · Comment

20 Intense Standing Abs Exercises | Sexy Bikini Standing Abdominal Cardio Workout

20 Intense Standing Abs Exercises | Sexy Bikini Standing Abdominal Cardio Workout
20 Intense Standing Abs Exercises | Sexy Bikini Standing Abdominal Cardio Workout
20 Intense Standing Abs Exercises | Sexy Bikini Standing Abdominal Cardio Workout

…ly be even more beneficial for you. They are a great way to start out if you are a beginner exerciser. Many people who are just starting out find getting down to the floor to perform crunches a bit difficult. If you begin by working your abs in the standing position, you can give your abdominal muscles a little time to warm up and get stronger before getting to the more advanced level. Now, this isn’t to say that standing ab exercises are…

20 April 2013 at 08:37 · Comment

HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia

HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia
HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia
HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia

…Share on Facebook. Share on Google+ Sexy Bikini Model Nicole Mejia shows you her workout and modeling on the beach. In this video Nicole is working out her butt, legs, arms, chest, core,and more. Doing exercises like push-ups, jumping squats, rotating planks, lunges, and more. Also see BikiniModelFitness .com…

1 December 2012 at 00:38 · Comment

Sexy Booty Workout at Beach

Sexy Booty Workout at Beach
Sexy Booty Workout at Beach
Sexy Booty Workout at Beach

…Share on Facebook. Share on Google+ The first exercise really isolates the butt muscles. The second exercise works the upper body, core, and butt (the leg thats on the ground, that butt check is working). See more Music by Kevin MacLeod….

8 February 2012 at 10:40 · Comment

Sexy Butt, Legs, Abs, and Arms Home Exercise

Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise

…Share on Facebook. Share on Google+ This is a full body exercise. Working out the Butt, Core, Abs, Thighs, and Upper body. Model Elnara Sultanova. Music by Kevin Macleod….

6 March 2012 at 06:08 · Comment

How to Workout Your Butt with Lunges Stepping Back

How to Workout Your Butt with Lunges Stepping Back
How to Workout Your Butt with Lunges Stepping Back
How to Workout Your Butt with Lunges Stepping Back

…Share on Facebook. Share on Google+ Stepping back lunges are a great way to workout your butt, they’re one of my favorite butt exercises. Step back keeping your back leg almost straight and drop your butt back and low. You should feel your butt muscles working. Hold on to something for balance if you need to. Also see BikiniModelFitness .com…

16 December 2012 at 03:09 · Comment

Sexy Butt Legs Workout with HOT Mom

Sexy Butt Legs Workout with HOT Mom
Sexy Butt Legs Workout with HOT Mom
Sexy Butt Legs Workout with HOT Mom

…Share on Facebook. Share on Google+ Squats and side step back lunges are great for working out the booty. Music by jcflysrc….

24 February 2012 at 07:15 · Comment