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Big Butt Squats, Deadlift, and Barbell Workout!

Big Butt Squats, Deadlift, and Barbell Workout!
Big Butt Squats, Deadlift, and Barbell Workout!
Big Butt Squats, Deadlift, and Barbell Workout!

…Share on Facebook. Share on Google+ Fitness Model Golden Moeras is doing a great barbell workout to workout her butt, legs, and back. She’s using the Squat Sponge I Workout Belt to support her back: http://www.amazon.com/gp/product/B00TR191GW As well as the Squat Sponge Workout gloves: www.SquatSponge.com Give it a try!. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Golden’s IG: GoldenMoeras…

16 April 2015 at 22:37 · Comment

Girls Big Butt Workout – No Equipment – 15 Minutes

Girls Big Butt Workout - No Equipment - 15 Minutes
Girls Big Butt Workout - No Equipment - 15 Minutes
Girls Big Butt Workout - No Equipment - 15 Minutes

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Here’s a great butt and legs workout you can do from home to get a round lifted booty and athletic thighs without any weights, just body weight exercises. It just takes 15minutes and can be done everyday. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

20 April 2015 at 19:00 · Comment

Deadlifts for a Sexy Round Butt & Nice Legs

Deadlifts for a Sexy Round Butt & Nice Legs
Deadlifts for a Sexy Round Butt & Nice Legs
Deadlifts for a Sexy Round Butt & Nice Legs

Share on Facebook. Share on Google+ Deadlifts are a great exercise to build a sexy round butt and sexy legs. Try this workout: Grab a barbell (around 20lbs is a good starting point for most women). Go real slow, take 4-5seconds down and 2-3 seconds up. Really focus on sitting your butt back and keep you back straight. Do that 6 reps. Rest 90 second between each set. Do 5 total sets. You’ll feel it. Model Carol Seleme Also see…

16 August 2012 at 04:44 · Comment

Intense BUTT WORKOUT!! Fitness Model using BunTonerPro

Intense BUTT WORKOUT!! Fitness Model using BunTonerPro
Intense BUTT WORKOUT!! Fitness Model using BunTonerPro
Intense BUTT WORKOUT!! Fitness Model using BunTonerPro

…Share on Facebook. Share on Google+ Heres a great Butt Workout you should try. After female Fitness Model Andrea Calle does her squats and lunges she spends the rest of her workout burning out her glutes on the BunTonerPro. On the BunTonerPro shes able to isolate her butt muscles and go to all out failure. Find out more at www.BunTonerPro.com…

24 February 2013 at 23:20 · Comment

Best BUTT Workout: Best of Bikini Model Nicole Mejia

Best BUTT Workout: Best of Bikini Model Nicole Mejia
Best BUTT Workout: Best of Bikini Model Nicole Mejia
Best BUTT Workout: Best of Bikini Model Nicole Mejia

…Share on Facebook. Share on Google+ Heres some great exercises for a great butt and sexy legs. These are some of the best exercises from bikini model Nicole Mejia’s Legs and Butt workouts. Give them a try! Also see BikiniModelFitness .com…

24 December 2012 at 04:37 · Comment

Girls Workout for Sexy Legs and Nice Butt!

Girls Workout for Sexy Legs and Nice Butt!
Girls Workout for Sexy Legs and Nice Butt!
Girls Workout for Sexy Legs and Nice Butt!

Share on Facebook. Share on Google+ Want and Nice Round Booty and Sexy Legs? Then give this bikini model butt workout a try. Jumping Jack Squats Side Step Back Lunge Side to Side Hop Squats Side Step Back Lunge one side at a time Wide to Close Hopping Squats Do each exercise for as many reps as you can. Rest 90 seconds between each exercise. Repeat 3x, Do it 3-5x a week. After a few weeks/months you’ll have some sexy nice legs and butt….

11 December 2012 at 19:47 · Comment

Deadlifts for Nice Butt and Legs

Deadlifts for Nice Butt and Legs
Deadlifts for Nice Butt and Legs
Deadlifts for Nice Butt and Legs

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model is showing you how to do deadlifts to get a round butt and hamstring muscles. She’s doing them with dumbbells but they can also be done with a barbell. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

27 January 2015 at 01:54 · Comment

Girls Butt Lift Exercise Routine at Home!

Girls Butt Lift Exercise Routine at Home!
Girls Butt Lift Exercise Routine at Home!
Girls Butt Lift Exercise Routine at Home!

…Share on Facebook. Share on Google+ Here’s a few good butt lifting exercises you can do at home with some ankle weights. 5-10lbs is good for most beginners. 15-20lbs is ideal for most advanced lifters. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

13 December 2014 at 22:01 · Comment

Sexy Girls Butt Exercise: Stepping Back Lunges

Sexy Girls Butt Exercise: Stepping Back Lunges
Sexy Girls Butt Exercise: Stepping Back Lunges
Sexy Girls Butt Exercise: Stepping Back Lunges

…Share on Facebook. Share on Google+ Stepping Back Lunges are a great Legs and Butt exercise. You can add them to your current butt workout or try them on your own. You can start off holding something for balance then build up to where you don’t need to hold anything. You can even add weight for the best workout. Start with 10-12 reps. Model Coryn Salazar….

3 July 2012 at 03:54 · Comment

Sexy BUTT WORKOUT with HOT Fitness Model Coryn

Sexy BUTT WORKOUT with HOT Fitness Model Coryn
Sexy BUTT WORKOUT with HOT Fitness Model Coryn
Sexy BUTT WORKOUT with HOT Fitness Model Coryn

…Share on Facebook. Share on Google+ Female Fitness Model Coryn Salazar is showing a workout to get you a sexy butt. Workout: Leg Raise 15 reps each legs Step Ups 15 each leg Side Step Lunges 15 each Leg Leg Raises 15 reps Each Leg Add weight as needed. Rest 1 minute Between each exercise. Do each exercise 3-5x. 3-4x per week. Let us know how you like the Workout and Subscribe. More Butt Workouts at BikiniModelFitness .com. Model Coryn Salazar….

30 June 2012 at 21:00 · Comment