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Beach Bikini Ab Workout!!

Beach Bikini Ab Workout!!
Beach Bikini Ab Workout!!
Beach Bikini Ab Workout!!

…Share on Facebook. Share on Google+ Heres some great ab exercises you can do at home, the gym, or the beach to help you get nice bikini abs….

15 April 2013 at 15:12 · Comment

Bikini Ready Workout

Bikini Ready Workout
Bikini Ready Workout
Bikini Ready Workout

…Share on Facebook. Share on Google+ Bikini ready workout SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

22 August 2012 at 05:29 · Comment

Cute Girls Butt & Leg Bikini Workout

Cute Girls Butt & Leg Bikini Workout
Cute Girls Butt & Leg Bikini Workout
Cute Girls Butt & Leg Bikini Workout

…Share on Facebook. Share on Google+ Heres a few really good butt and leg exercises that will help you look hot in your bikini. Do then 3-5x per week for 10-15 reps. Model Cara Rae. Music by Kevin Macleod….

19 February 2012 at 05:09 · Comment

Simple Bikini Abs Workout for Sexy Stomach!

Simple Bikini Abs Workout for Sexy Stomach!
Simple Bikini Abs Workout for Sexy Stomach!
Simple Bikini Abs Workout for Sexy Stomach!

…Share on Facebook. Share on Google+ Want Sexy Bikini Abs? Then give this simple ab workout a try. Try 2 sets of each exercise for as many reps as you can. Try to increase your reps each week. Do this workout 3-5x per week. Exercises: Crunches Leg Raise Feet to the Sky hip Raise Plank Crunch Female Fitness Model Ali Sonoma Also see BikiniModelFitness .com…

18 January 2013 at 20:02 · Comment

Bikini Model’s HOT Ab Exercises!

Bikini Model's HOT Ab Exercises!
Bikini Model's HOT Ab Exercises!
Bikini Model's HOT Ab Exercises!

Share on Facebook. Share on Google+ Want lean sexy tones abs? Then give these ab exercises and workout a try. Exercises: Side Crunch with Leg Up Rotating Planks with Triceps Press (also great for arms) Hip Raises Reach Back Crunch Try to do as many as you can of each exercise. Repeat this workout 2-3x, 4-5x per week. Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn…

10 April 2013 at 17:40 · Comment

Bikini Model’s Butt and Abs Exercises

Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises

…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…

29 April 2012 at 02:27 · Comment

Best BUTT Workout: Best of Bikini Model Nicole Mejia

Best BUTT Workout: Best of Bikini Model Nicole Mejia
Best BUTT Workout: Best of Bikini Model Nicole Mejia
Best BUTT Workout: Best of Bikini Model Nicole Mejia

…Share on Facebook. Share on Google+ Heres some great exercises for a great butt and sexy legs. These are some of the best exercises from bikini model Nicole Mejia’s Legs and Butt workouts. Give them a try! Also see BikiniModelFitness .com…

24 December 2012 at 04:37 · Comment

Sexy Bikini Body Workout!!! w HOT Fitness Model

Sexy Bikini Body Workout!!! w HOT Fitness Model
Sexy Bikini Body Workout!!! w HOT Fitness Model
Sexy Bikini Body Workout!!! w HOT Fitness Model

…Share on Facebook. Share on Google+ In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. This workout will help you get a sexy bikini body that will look HOT! Try each exercise. You can do it at home or the gym. Model Karissa Fernandez….

2 June 2012 at 04:10 · Comment

Sexy Girls! Bikini Butt, Abs Beach Workout. v9

Sexy Girls! Bikini Butt, Abs Beach Workout. v9
Sexy Girls! Bikini Butt, Abs Beach Workout. v9
Sexy Girls! Bikini Butt, Abs Beach Workout. v9

…Share on Facebook. Share on Google+ Great Beach Bikini Workout. Three Hot Model exercise to firm up their Butts, Thighs and Legs on the Beach. Music by Kevin MacLeod….

14 March 2012 at 01:44 · Comment

Amazingly Sexy Bikini LEGS & BUTT Workout!!!!

Amazingly Sexy Bikini LEGS & BUTT Workout!!!!
Amazingly Sexy Bikini LEGS & BUTT Workout!!!!
Amazingly Sexy Bikini LEGS & BUTT Workout!!!!

…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you need are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov….

23 May 2012 at 06:57 · Comment