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Bikini Model doing Deadlifts Workout

Bikini Model doing Deadlifts Workout
Bikini Model doing Deadlifts Workout
Bikini Model doing Deadlifts Workout

…Share on Facebook. Share on Google+ Bikini Model doing Dead lifts in the park for butt and legs. Music by Kevin MacLeod….

20 April 2012 at 17:41 · Comment

Ultimate Bikini Body Fat Melting Workout Part 3

Ultimate Bikini Body Fat Melting Workout Part 3
Ultimate Bikini Body Fat Melting Workout Part 3
Ultimate Bikini Body Fat Melting Workout Part 3

Share on Facebook. Share on Google+ Heres the 3rd part of the Full Body bikini body workouts. This workout will workout your butt, legs, arms, abs, and core. Remember do 20 reps of each exercise and rest 20 seconds between each one. See part 1 & 2: Visit: www.BikiniModelFitness.com ‘Royalty Free Music by http://audiomicro.com/royalty-free-music’ Chelsey Novak: https://twitter.com/chelseynovak && instagram:…

9 May 2013 at 03:09 · Comment

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

…thletic thighs that look sexy in a skirt? Do this workout 3x per week and you will. This butt and legs workout can be done at home or the gym. It involves squats, lunges, and many other exercises. If you do it at home you will need to buy some weights like a barbell and dumbbells. Workout: Body weight squats 30 reps Barbell Squats 20 reps Barbell squats (heavier weight) 10-12 reps Jumping Squats 30-40 reps Body Weight lunges 20-30 per leg

5 June 2013 at 23:14 · Comment

HOT! Beach Bikini Pilates Exercise! #1

HOT! Beach Bikini Pilates Exercise! #1
HOT! Beach Bikini Pilates Exercise! #1
HOT! Beach Bikini Pilates Exercise! #1

…Share on Facebook. Share on Google+ Tanya is teaching a pilates exercises to workout the core, arms, and shoulders. It will help get you sexy abs for your bikini. Model Tanya Pankov….

21 May 2012 at 09:00 · Comment

Pumped Up Kicks Bikini Workout

Pumped Up Kicks Bikini Workout
Pumped Up Kicks Bikini Workout
Pumped Up Kicks Bikini Workout

…Share on Facebook. Share on Google+ http://www.dollteasing.com/ Hot Female Flexing & Natural Body Sculpting! Flexing will help you to increase muscle size, strength and definition! Enjoy my flexing fun in sexy costume and bikini! Flex your Monster biceps with Macho Doll!…

16 September 2011 at 12:52 · Comment

Extreme Bikini ABs Workout Challenge!

Extreme Bikini ABs Workout Challenge!
Extreme Bikini ABs Workout Challenge!
Extreme Bikini ABs Workout Challenge!

…b Workout to get you a sexy lean stomach, toned abs, and a strong core. Female Fitness Model Chelsey Novak is do 4 ab exercises: Triceps Press to a rotating Plank, Scissor leg raises with 5lb ankle weights, hip raises, and leg raises. The goal is to see how many of each exercise you can do in 2 minutes. See if you can beat Chelsey’s numbers… Also see BikiniModelFitness.com Bikini Model Chelsey Novak https://twitter.com/chelseynovak…

30 March 2013 at 23:42 · Comment

SEXY BIKINI YOGA WORKOUT

SEXY BIKINI YOGA WORKOUT
SEXY BIKINI YOGA WORKOUT
SEXY BIKINI YOGA WORKOUT

…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA FACEBOOK: http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/ http://www.alfa-agency.eu/ http://alfa-agency.blogspot.gr/…

17 September 2011 at 06:30 · Comment

Flexible Girl – BIKINI SPLIT YOGA

Flexible Girl - BIKINI SPLIT YOGA
Flexible Girl - BIKINI SPLIT YOGA
Flexible Girl - BIKINI SPLIT YOGA

…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

1 October 2011 at 07:54 · Comment

Sexy Girls Bikini Abs Home Workout

Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout

…Share on Facebook. Share on Google+ Heres a few exercises you can do at home 3-5x per week to help you get hot bikini abs. Music by Kevin Macleod….

1 March 2012 at 22:19 · Comment

SEXY YOGA LESSON – Split Stretches in Bikini

SEXY YOGA LESSON - Split Stretches in Bikini
SEXY YOGA LESSON - Split Stretches in Bikini
SEXY YOGA LESSON - Split Stretches in Bikini

…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA SEXY FITNESS BLOG: http://HalkidikiFitnessBootCamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

14 October 2011 at 07:18 · Comment