Butt Workout: Build that Sexy Booty w Hot Model Girl!!
…rch terms: anja rubik Facebook toni*garrn twitter skinny…
…rch terms: anja rubik Facebook toni*garrn twitter skinny…
…lbs. Do each exercise for 2 sets then build up to 3x then 4x. Do it 3x per week. Exercises: Wide Sumo Squats. Great for inner thighs. Do as many reps as you can. Add weight as needed. Side to Side Stepping Back Lunges. Do as many reps as you can. Read Leg Lifts. Do 15reos each leg. Hopping Lunges. Do as many as you can. Give it a try and let us know how you did. Also see BikiniModelFitness .com Female Fitness Model Coryn Salazar:…
…k. Share on Google+ Hot Female Fitness Model Coryn Salazar is teaching you 3 great butt exercises to get an awesome butt workout. Give this workout a try and you’ll get a nice firm booty. Exercises: Split Stance Lunge 6-8 reps each side Leg Lifts 15 reps each leg Curtsy Lunge with Weight 8-10 reps Do 3 sets of each exercise. Rest 60-90sex between each set. Also see BikiniModelFitness .com Female Fitness Model Coryn Salazar:…
…Share on Facebook. Share on Google+ A few exercise for the butt you can do at home. With Model Michelle Jacot. 1st Exercise is Stepping Back cross-over Lunges, great for the butt. 2nd Exercise is Straight leg Deadlift, great for hamstring and good for butt. 3rd Exercise is Chair step ups, good for legs and butt. Try 3 sets of 10-15 reps. Music by Kevin Macleod….
…appy 4th of July Workout! For this Abdominal Workout you’ll be doing 4 exercises for 4 sets resting 40 seconds between each set. Do each one for as many reps as possible. Exercises: Crunches with Bar Push-up Plank Leg Kicks Hip Raises Push-up Plank Twists Add weight as needed. To see more Subscribe and Like the video if you want Coryn Salazar to make more. Also see BikiniModelFitness .com Female Fitness Model Coryn Salazar:…
…Share on Facebook. Share on Google+ Want a hot sexy BOOTY! Then do some stepping back lunges with weight. About 10-15reps for 4 sets should work. Do it at home, the gym, or the park. Model Michelle Jacot. Music by Kevin Macleod…
…Share on Facebook. Share on Google+ Fitness Model Michelle Jacot does Home Workout for her butt and legs. These are three very good exercises. 1st Exercise is Morning Afters 2nd is Side Step back Lunges 3rd is Stepping back Lunges with bar in front. Do 3 sets of each for 10-15 reps at least 3x a week and you’ll get a nice booty too in a few weeks to months. Music by Kevin Macleod…
…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….