Rock Your Body

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HOT Body Girls Home Workout

HOT Body Girls Home Workout
HOT Body Girls Home Workout
HOT Body Girls Home Workout

…Share on Facebook. Share on Google+ In this video Sarah is doing many exercises at home to keep her sexy body in shape. Shes especially working out her butt and legs hard. Model Sarah Jane. Music by Kevin Macleod…

7 June 2012 at 02:14 · Comment

Sexy Girl Working Out Hard at Home

Sexy Girl Working Out Hard at Home
Sexy Girl Working Out Hard at Home
Sexy Girl Working Out Hard at Home

…Share on Facebook. Share on Google+ In this home workout Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

7 June 2012 at 19:39 · Comment

Sexy Girls Legs & Abs Home Workout

Sexy Girls Legs & Abs Home Workout
Sexy Girls Legs & Abs Home Workout
Sexy Girls Legs & Abs Home Workout

…Share on Facebook. Share on Google+ In this home workout video Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

8 June 2012 at 01:53 · Comment

Amazing BUTT Workout: How to get a Sexy Booty!

Amazing BUTT Workout: How to get a Sexy Booty!
Amazing BUTT Workout: How to get a Sexy Booty!
Amazing BUTT Workout: How to get a Sexy Booty!

…me, the Gym, or outside. Workout: Jumping Squats: Do 15 reps (add weight like a 20lbs Barbell or more if needed) Leg Lifts: 15 reps each leg Ice Skaters: Do 15 reps each leg Leg Lifts: 15 reps each leg. Even though Ashley is doing these exercises right after the other I recommend resting 1min between each exercise. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more. I’ll be adding more butt…

9 June 2012 at 01:01 · Comment

Girls BOOTY Workout Challenge! Squat Sponge!

Girls BOOTY Workout Challenge! Squat Sponge!
Girls BOOTY Workout Challenge! Squat Sponge!
Girls BOOTY Workout Challenge! Squat Sponge!

…Share on Facebook. Share on Google+ European Bikini model does her Squat Sponge Workout Challenge with the help of her Bikini Model friend Gabriel. Shes doing squat, lunges, and hip trusts. www.SquatSponge.com www.30DayButtTransformation.com…

28 November 2014 at 19:35 · Comment

Legs and a Round Butt Workout!!

Legs and a Round Butt Workout!!
Legs and a Round Butt Workout!!
Legs and a Round Butt Workout!!

…are on Google+ Heres a great butt workout to get a sexy booty and hot legs, Warm-up with wide stance squats using a dumbbell for about 20-30 reps. Then do 3 sets of 10-15 reps of barbell squats. Then finish up the workout by doing different jumping squat exercises. Frog Hop squats, jumping jack squats, and wide to close squats for as many as you can. Focus on good form and do this workout 2-3x per week. Also see BikiniModelFitness .com Starting…

18 March 2013 at 22:03 · Comment

Sexy Model!! Smoke’n Hot ABS workout on the beach. Part 1

Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 1

…Share on Facebook. Share on Google+ Firm up the ABS with a Sexy Model doing Smoke’n Hot ABS workout on the beach. Music by Kevin MacLead….

24 April 2012 at 02:51 · Comment

Bigger Booty Workout Challange with Squat Sponge!

Bigger Booty Workout Challange with Squat Sponge!
Bigger Booty Workout Challange with Squat Sponge!
Bigger Booty Workout Challange with Squat Sponge!

…Share on Facebook. Share on Google+ Bikini Model Gabriela does her Squat Sponge Challenge by doing some of her favorite exercises to get a big butt and sexy thick thighs. You can get a Squat Sponge at www.SquatSponge.com For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

18 November 2014 at 20:16 · Comment

How to Workout your BOOTY when you do Squats!

How to Workout your BOOTY when you do Squats!
How to Workout your BOOTY when you do Squats!
How to Workout your BOOTY when you do Squats!

…Share on Facebook. Share on Google+ Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. Your feet should be flat with most the weight on your heels. You should feel your butt working. Done correctly and you will build a hot Booty!…

23 June 2012 at 04:09 · Comment

Weight Loss Success with Zcut Power Cardio DVD series

Weight Loss Success with Zcut Power Cardio DVD series
Weight Loss Success with Zcut Power Cardio DVD series
Weight Loss Success with Zcut Power Cardio DVD series

…Share on Facebook. Share on Google+ Jessica lost 14lbs doing the Zcut Power Cardio Program and over 5 inches in her waist!…

8 May 2013 at 17:54 · Comment