Rock Your Body

m vk com vintage 18 on RockYou

Sexy Butt in 3 Minutes a Day – Butt Week 2 – ZuzkaLight.com

Sexy Butt in 3 Minutes a Day - Butt Week 2 - ZuzkaLight.com
Sexy Butt in 3 Minutes a Day - Butt Week 2 - ZuzkaLight.com
Sexy Butt in 3 Minutes a Day - Butt Week 2 - ZuzkaLight.com

…Share on Facebook. Share on Google+ Even a very busy girl can keep her butt in great shape. It’s not just some cheese fitness tip, I promise that you will be happy with the results. For more workouts, fitness tips, nutrition, and recipes visit my website http://www.ZuzkaLight.com

5 April 2013 at 21:33 · Comment

How Strong Is Your Butt? – Butt Week #1 – ZuzkaLight.com

How Strong Is Your Butt? - Butt Week #1 - ZuzkaLight.com
How Strong Is Your Butt? - Butt Week #1 - ZuzkaLight.com
How Strong Is Your Butt? - Butt Week #1 - ZuzkaLight.com

…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com

26 March 2013 at 19:55 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART I)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)

Share on Facebook. Share on Google+ Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury…

20 January 2012 at 02:00 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

20 January 2012 at 02:05 · Comment

ZuzkaLight.com – Sneak Peak 1-20-2012

ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Here’s a sneak peak of whats to come with Zuzana Light.. Get ready to change your life!! – Zuzana Light *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program….

21 January 2012 at 02:54 · Comment

ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012

ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

16 March 2012 at 19:04 · Comment

ZuzkaLight.com – ZWOW # 12 4-6-2012

ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012

Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…

6 April 2012 at 16:40 · Comment

The Best Butt Workout – 12 minute Time Challenge – ZuzkaLight.com

The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com
The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com
The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com

29 March 2013 at 22:44 · Comment

Best Butt Workout – Breakdown – ZWOW 62 – ZuzkaLight.com

Best Butt Workout - Breakdown - ZWOW 62 - ZuzkaLight.com
Best Butt Workout - Breakdown - ZWOW 62 - ZuzkaLight.com
Best Butt Workout - Breakdown - ZWOW 62 - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is the workout breakdown of this week’s workout. If you want the real time workout, subscribe to my channel and check back this week at http://www.ZuzkaLight.com

28 March 2013 at 01:28 · Comment

ZuzkaLight.com – Warm Up Basics

ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics
ZuzkaLight.com - Warm Up Basics

…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….

15 January 2013 at 01:07 · Comment