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Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!

Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!
Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!
Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!

Share on Facebook. Share on Google+ Hot Bikini Model Maria Gonzalez is showing 3 great butt and thigh exercises you can do to get a nice round booty and hot athletic bikini legs. Exercises: Jumping Jack Wide Squats: Do as many as you can, this one is really great for those inner thighs. Much better then a thigh machine. Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells. Stepping Back…

2 February 2013 at 18:08 · Comment

Girls Sexy Bikini Stomach Workout for Abs

Girls Sexy Bikini Stomach Workout for Abs
Girls Sexy Bikini Stomach Workout for Abs
Girls Sexy Bikini Stomach Workout for Abs

…Share on Facebook. Share on Google+ Heres a great workout you can do for your abs. Try this workout 4-6x per week. You can even do each exercise 2-3x if you’re more advanced. Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com….

21 April 2013 at 03:15 · Comment

Girls Sexy Round Butt Lifting Exercises!

Girls Sexy Round Butt Lifting Exercises!
Girls Sexy Round Butt Lifting Exercises!
Girls Sexy Round Butt Lifting Exercises!

…Share on Facebook. Share on Google+ Hopping side to side exercises are great ways to get that sexy round lifted butt. Give these two exercises a try: Hopping Side to Side one Leg Squat and Ice Skaters. Try 3sets of each one for as many as you can do, then let us know if you’re sore tomorrow. See More BikiniModelFitness .com…

21 September 2012 at 02:02 · Comment

Look Great NAKED! Hot Brazilian Girls Butt, Abs, Legs Workout

Look Great NAKED! Hot Brazilian Girls Butt, Abs, Legs Workout
Look Great NAKED! Hot Brazilian Girls Butt, Abs, Legs Workout
Look Great NAKED! Hot Brazilian Girls Butt, Abs, Legs Workout

…Share on Facebook. Share on Google+ Here’s a simple Butt, Legs, and Abs workout you can do at home, the gym, or the beach. Do 30-45seconds of hip raises for the abs followed by 30-45sec of hopping deadlift/squats. It will get your heart racing! Bikini model Carol Seleme See more BikiniModelFitness .com…

28 September 2012 at 17:47 · Comment

HOT Girls Butt Isolation Workout for a Sexy Booty!

HOT Girls Butt Isolation Workout for a Sexy Booty!
HOT Girls Butt Isolation Workout for a Sexy Booty!
HOT Girls Butt Isolation Workout for a Sexy Booty!

…Share on Facebook. Share on Google+ Here’s a few good butt isolation exercises you can do after your main exercises (squats, lunges, etc) to really isolate those butt muscles. Start with 5lbs ankle weights and build up from there. Model Carol Seleme See more BikiniModelFitness .com…

2 October 2012 at 05:56 · Comment

OMG! SUPER SEXY Girls Bikini ABS Workout!!!!!

OMG! SUPER SEXY Girls Bikini ABS Workout!!!!!
OMG! SUPER SEXY Girls Bikini ABS Workout!!!!!
OMG! SUPER SEXY Girls Bikini ABS Workout!!!!!

…Share on Facebook. Share on Google+ Sexy Miami Beach Bikini Model Alyssa is showing some of her favorite abdominal exercises to get a sexy stomach. You can do these ab exercises every day or 2 sets of each ab exercises 3x per week. Exercises: Single Leg Raise Rotating Planks Hip Raise Plank Side Raise Side Crunches Model Alyssa Marie Aviles See BikiniModelFitness .com…

10 October 2012 at 22:47 · Comment

Sexy Girls "SIX-PACK" Abs Home Workout!!!!

Sexy Girls "SIX-PACK" Abs Home Workout!!!!
Sexy Girls "SIX-PACK" Abs Home Workout!!!!
Sexy Girls "SIX-PACK" Abs Home Workout!!!!

…Share on Facebook. Share on Google+ Here’s a simple and effective six-packs abdominal workout you can do at home, the gym, or the beach. These are simple ab exercises that will help you get a nice tight firm stomach. Model Kaycie Davis Also see BikiniModelFitness .com…

13 October 2012 at 17:23 · Comment

Sexy Girls Home Workout for Abs, Core, and Upper Body

Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body

…Share on Facebook. Share on Google+ The first exercise is most for core, abs. The second pushup type exercise is more for the upper body; shoulders, chest, triceps. Music by Kevin Macleod….

27 February 2012 at 05:26 · Comment

Girls Sexy Toned Body Workout on Casada PowerBoard

Girls Sexy Toned Body Workout on Casada PowerBoard
Girls Sexy Toned Body Workout on Casada PowerBoard
Girls Sexy Toned Body Workout on Casada PowerBoard

…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is using the Casada PowerBoard for her home workout to tone and firm her sexy body. She’s doing 10 great exercises to workout her abs, legs, butt, back, chest, arms, and core. You can find out more at www.Casada.com…

4 October 2014 at 16:30 · Comment

SEXY Bikini ABS Workout!!! Girls #1 Exercise

SEXY Bikini ABS Workout!!! Girls #1 Exercise
SEXY Bikini ABS Workout!!! Girls #1 Exercise
SEXY Bikini ABS Workout!!! Girls #1 Exercise

…Share on Facebook. Share on Google+ Want a sexy tight tummy for your bikini body? Then give these ab exercises a try. Rotating Planks are one of the best ab exercises for firm abs and a strong core. You can do them in push-up position or in plank position. Give them a try! Model Maria Gonzalaz Also see BikiniModelFitness .com…

30 January 2013 at 23:35 · Comment