…Share on Facebook. Share on Google+ Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. Your feet should be flat with most the weight on your heels. You should feel your butt working. Done correctly and you will build a hot Booty!…
23 June 2012 at 04:09 · Comment
…Share on Facebook. Share on Google+ 3 Sexy Bikini Models Booty and Abs Workout. Music by Kevin MacLeod….
28 April 2012 at 21:30 · Comment
…c Thighs? A Sexy Bikini Bottom? Lift your Butt? Get a Bubble butt? This home booty building workout will help you do that. Exercises: Jumping Squats, Jumping Jack Squats, Hopping Lunges. Do 3 sets of each of those exercises. Then put on some ankle weights and do leg lifts. Do this workout 3x per week. Heres a great butt and thigh workout you can do in the gym: https://www.youtube.com/watch?v=Gd_rkucdlxY Incoming search terms: viktoria kay…
10 May 2013 at 01:25 · Comment
…Share on Facebook. Share on Google+ Sexy Female Model Booty and legs ice skate on grass exercise workout. Music by Kevin MacLeod….
20 April 2012 at 18:21 · Comment
…Share on Facebook. Share on Google+ Bikini Models doing leg lifters, leg & booty exercises. Music by Kevin MacLeod….
20 April 2012 at 18:00 · Comment
…Share on Facebook. Share on Google+ This is a great Workout to Target your butt muscles and build and lift your booty. You’ll really feel it burning in your butt. Do 1 min per exercise. You can do this butt workout 3-4x per week. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
20 November 2014 at 01:00 · Comment
Share on Facebook. Share on Google+ Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside….
17 June 2012 at 02:56 · Comment
Share on Facebook. Share on Google+ Hot Female Fitness Model Coryn Salazar is teaching you 3 great butt exercises to get an awesome butt workout. Give this workout a try and you’ll get a nice firm booty. Exercises: Split Stance Lunge 6-8 reps each side Leg Lifts 15 reps each leg Curtsy Lunge with Weight 8-10 reps Do 3 sets of each exercise. Rest 60-90sex between each set. Also see BikiniModelFitness .com Female Fitness Model Coryn…
25 July 2012 at 01:42 · Comment
…Share on Facebook. Share on Google+ Heres a simple and effective butt workout to help you get a nice tight round booty. Do barbell squats for 10-15 reps. Then do 2 sets of different leg raise exercises with 5-15lbs ankle weights for 15-25 reps. Then finish with wide squats for 10-15 reps. Repeat this 2-3x 3-4x per week for a great workout. Female Fitness Model Andrea Calle. Also see BikiniModelFitness .com…
1 March 2013 at 23:13 · Comment
…Share on Facebook. Share on Google+ Here’s our fundraiser page: http://www.ecan.org/site/TR/GeneralEvent/General?px=1113181&pg=personal&fr_id=1200 Here’s the ZGYM™ page: https://zuzkalight.com/category/zgym/…
25 March 2015 at 03:35 · Comment