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Sexy Strong Thighs and Bikini Butt Workout!

Sexy Strong Thighs and Bikini Butt Workout!
Sexy Strong Thighs and Bikini Butt Workout!
Sexy Strong Thighs and Bikini Butt Workout!

…Share on Facebook. Share on Google+ Strong Thighs and Butt Workout Plan: Find a Barbell Weight that challenges you and do 8-10 reps. Then rest 60 seconds and do as many wide jumping squats as you can Then rest 2min and do as many jumping lunges as you can. Then rest 2 minute and repeat 3x. You can do this 3x a week. Bikini Model Nicole Mejia. Also See BikiniModelFitness .com…

22 November 2012 at 21:46 · Comment

Pretty Bad Ass Workout

Pretty Bad Ass Workout
Pretty Bad Ass Workout
Pretty Bad Ass Workout

…on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat…

4 December 2012 at 03:05 · Comment

Girls Hot Ass Butt Workout!

Girls Hot Ass Butt Workout!
Girls Hot Ass Butt Workout!
Girls Hot Ass Butt Workout!

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Bikini Model Vicky Justiz shows you some great lower body exercises to get a great booty and sexy legs. This workout takes about 10min and can be done from home. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

3 January 2015 at 03:04 · Comment

Wow Ass Workout – HiitTabata #3

Wow Ass Workout - HiitTabata #3
Wow Ass Workout - HiitTabata #3
Wow Ass Workout - HiitTabata #3

….fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat…

25 March 2013 at 21:00 · Comment

Hot Ass Lift Exercises

Hot Ass Lift Exercises
Hot Ass Lift Exercises
Hot Ass Lift Exercises

…on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat…

16 March 2012 at 02:32 · Comment

Fitness – Turbo Fat Ass Blaster

Fitness - Turbo Fat Ass Blaster
Fitness - Turbo Fat Ass Blaster
Fitness - Turbo Fat Ass Blaster

…/on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball,…

2 March 2010 at 23:17 · Comment

Ass Fire ! Workout – Beginner

Ass Fire ! Workout - Beginner
Ass Fire ! Workout - Beginner
Ass Fire ! Workout - Beginner

…/on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss…

18 February 2012 at 04:29 · Comment

Ass Fire ! Workout – Intermediate

Ass Fire ! Workout - Intermediate
Ass Fire ! Workout - Intermediate
Ass Fire ! Workout - Intermediate

…/on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss…

18 February 2012 at 04:45 · Comment

Ass Fire – Advanced Fitness Workout

Ass Fire - Advanced Fitness Workout
Ass Fire - Advanced Fitness Workout
Ass Fire - Advanced Fitness Workout

…/on.fb.me/BRTVLISA Facebook – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss…

18 February 2012 at 05:11 · Comment

Hot Ass Lift – TheHiit #2

Hot Ass Lift - TheHiit #2
Hot Ass Lift - TheHiit #2
Hot Ass Lift - TheHiit #2

….fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat…

29 March 2013 at 20:37 · Comment