…Share on Facebook. Share on Google+ Heres a few plank exercises you can do to get sexy abs and a strong core. Try to do each exercise for as many reps as you can and repeat 2-3x. Also see BikiniModelFitness .com Bikini Model Courtney Rose www.modelmayhem.com…
5 November 2012 at 22:54 · Comment
…Share on Facebook. Share on Google+ Want a sexy tight tummy for your bikini body? Then give these ab exercises a try. Rotating Planks are one of the best ab exercises for firm abs and a strong core. You can do them in push-up position or in plank position. Give them a try! Model Maria Gonzalaz Also see BikiniModelFitness .com…
30 January 2013 at 23:35 · Comment
…Share on Facebook. Share on Google+ Want Sexy Bikini Abs? Heres a few abdominal exercises you can do with just a ball to help you get sexy bikini abs. The ball gives you that extra weight to challenge you. Give these ab Exercises a try! Model Anais Zanotti Also see BikiniModelFitness .com…
31 October 2012 at 00:32 · Comment
…Share on Facebook. Share on Google+ Female Fitness Model Vicky Justiz is showing a great ab workout to get a super sexy midsection and a strong core. Give these abdominal exercises a try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: Vicky Justiz Leaked vicky stark leaked…
30 September 2014 at 17:57 · Comment
…Share on Facebook. Share on Google+ Kettlebell exercises are great work workout your legs, butt, core, and upper body. Form can be very hard to learn so its a good idea to have a trainer that specializes in kettlebell exercises work with you the first few times. They’re worth doing and you’ll get some very good workouts!…
1 November 2012 at 17:40 · Comment
…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try to do each ab exercise for as many reps as you can. Repeat 2-3x. Model Courtney Rose www.modelmayhem.com Also see BikiniModelFitness .com…
2 November 2012 at 04:06 · Comment
…Share on Facebook. Share on Google+ Heres some great full body exercises you can try. Side step squat with DB curl press then Weighted ball rotating squats. Give these two exercises a try! Incoming search terms: www wow girls com wowgirls com www wowgirls com…
2 November 2012 at 17:51 · Comment
…Share on Facebook. Share on Google+ Sit-ups are a great exercise to get sexy six-pack Abs. In this video Bikini Models Tahiti Cora and Anais Zanotti show you how to do sit-ups with a friend. The friend hold down your feet while you do the sit-up exercise. This will give you a hard abs workout! Incoming search terms: six ghril wath animels in dialy motion…
3 November 2012 at 01:40 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Girl showing here home workout for a sexy butt and legs. Shes doing exercises like kick-backs and lunges with weights to get that sexy behind. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
25 September 2014 at 17:30 · Comment
…Share on Facebook. Share on Google+ Heres a simple and effective butt workout and leg workout you can do at home with some dumbbell weights. Exercises: Wide DB squats for 30 reps Close DB Squats 20 reps Stepping Back Lunges 20 reps each leg Repeat this workout 3-4x. Also see BikiniModelFitness.com Bikini Model Chelsey Novak https://twitter.com/chelseynovak && instagram: @chelseynovak…
6 April 2013 at 18:28 · Comment