Rock Your Body

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Sexy Girls Booty Exercise for a HOT Butt!

Sexy Girls Booty Exercise for a HOT Butt!
Sexy Girls Booty Exercise for a HOT Butt!
Sexy Girls Booty Exercise for a HOT Butt!

…Share on Facebook. Share on Google+ This exercise really works the butt and leg muscles. Model Karissa Fernandez. Music by Kevin Macleod….

20 February 2012 at 07:32 · Comment

Girls Sexy Abs Workout – 300 Reps

Girls Sexy Abs Workout - 300 Reps
Girls Sexy Abs Workout - 300 Reps
Girls Sexy Abs Workout - 300 Reps

…Share on Facebook. Share on Google+ Vicky is showing you a intense abdominal workout you can do at home in home 10 minutes doing some great ab exercises. Shes doing 10 exercises for 30 reps each. Try it!…

9 February 2015 at 20:00 · Comment

Hot Big Booty Girls Butt Workout!!

Hot Big Booty Girls Butt Workout!!
Hot Big Booty Girls Butt Workout!!
Hot Big Booty Girls Butt Workout!!

Share on Facebook. Share on Google+ Heres a great butt workout to build a big sexy round booty. 1st Exercise: Side Step Back Lunges, do as many as you can. 2nd Exercise: 5 reps of Close, Medium, and Wide Barbell squats. Use a challenging weight. 3rd Exercise: Curtsy Lunges. Do as many as you can. Repeat this workout 2-4x 3x per week to see results. Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres Also see BikiniModelFitnes .com…

18 November 2012 at 21:34 · Comment

Girls Home Abdominal and Core Workout!

Girls Home Abdominal and Core Workout!
Girls Home Abdominal and Core Workout!
Girls Home Abdominal and Core Workout!

…Share on Facebook. Share on Google+ This is a great home abs and core workout to strengthen your stomach and give you a firm waist. Exercises: Rotation Planks with Kick Back Leg Raise to Hip Raise Crunch with Legs Up Do as many reps as you can of each exercises. Repeat this workout 2-3x. 4-6x per week. Also visit BikiniModelFitness .com Model Kayla Kalini Www.facebook.com/KaylaKalani…

6 April 2013 at 23:51 · Comment

HOT Girls Sexy "Six Pack" Home Ab Workout

HOT Girls Sexy "Six Pack" Home Ab Workout
HOT Girls Sexy "Six Pack" Home Ab Workout
HOT Girls Sexy "Six Pack" Home Ab Workout

…Share on Facebook. Share on Google+ Do each exercise for 12-18 reps. Repeat 3x. Music by Kevin Macleod….

25 February 2012 at 06:58 · Comment

Girls Gym Workout Motivation is Amazing!!

Girls Gym Workout Motivation is Amazing!!
Girls Gym Workout Motivation is Amazing!!
Girls Gym Workout Motivation is Amazing!!

…Share on Facebook. Share on Google+ http://SquatSponge.com Miami Bikini Model Diana Levy Does an intense gym workout for her butt, legs, arms, core, abs, and chest. She’s using her SquatSponge grips so she doesn’t get calluses on her hands. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

5 February 2015 at 22:35 · Comment

Sexy Girls Home Butt & Thigh Workout

Sexy Girls Home Butt & Thigh Workout
Sexy Girls Home Butt & Thigh Workout
Sexy Girls Home Butt & Thigh Workout

…Share on Facebook. Share on Google+ Do each exercise for 12-15 reps. Repeat 3x. Add more weight if needed. Royalty Free Music by Kevin Macleod. Song “Down Home Rockin” ISRC: USUAN1100252 Link to Song: incompetech.com Link to Terms: incompetech.com…

27 February 2012 at 00:46 · Comment

Sexy Girls Home Workout for Abs, Core, and Upper Body

Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body

…Share on Facebook. Share on Google+ The first exercise is most for core, abs. The second pushup type exercise is more for the upper body; shoulders, chest, triceps. Music by Kevin Macleod….

27 February 2012 at 05:26 · Comment

Bikini Girls Butt and Leg Bikini Workout!

Bikini Girls Butt and Leg Bikini Workout!
Bikini Girls Butt and Leg Bikini Workout!
Bikini Girls Butt and Leg Bikini Workout!

…Share on Facebook. Share on Google+ Heres a good home workout for you butt and legs. Do 3set of as many reps as you can of the following exercises. Rest one minute between each set. Let me know if you’re sore the next day. Exercises: Low Bouncing Squats Side Step Lunges Stepping Back Lunges Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…

12 April 2013 at 22:11 · Comment

How to Do Push-ups Correctly! By Two Sexy Girls

How to Do Push-ups Correctly! By Two Sexy Girls
How to Do Push-ups Correctly! By Two Sexy Girls
How to Do Push-ups Correctly! By Two Sexy Girls

…Share on Facebook. Share on Google+ Push-ups are a great exercise for both men and women to get tone are, strong core, and a nice chest. Make sure you keep your back straight, abs tight, and go down as far as you are comfortable. Give push-ups a try! Bikini Models Tahiti Cora and Anais Zanotti…

7 November 2012 at 22:49 · Comment