Rock Your Body

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Hot Girls Sweat Workout

Hot Girls Sweat Workout
Hot Girls Sweat Workout
Hot Girls Sweat Workout

…to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:…

1 March 2012 at 03:14 · Comment

HOT Bikini Girls Barbell BUTT Workout!!

HOT Bikini Girls Barbell BUTT Workout!!
HOT Bikini Girls Barbell BUTT Workout!!
HOT Bikini Girls Barbell BUTT Workout!!

…the form down. Then increase 10lbs each week until its very hard. For this workout do: 3 sets 10-12 reps Squats 3 Sets 8-10 reps per leg Stepping Back Lunges 3 Sets 8-10 reps per leg Curtsy Lunges Rest 90seconds between each set. Do it 2x-3x per week and you’ll have a nice booty in a month or two. Model Gia Vittoria Also see BikiniModelFitness .com…

19 October 2012 at 17:51 · Comment

Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!

Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!
Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!
Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!

Share on Facebook. Share on Google+ Hot Bikini Model Maria Gonzalez is showing 3 great butt and thigh exercises you can do to get a nice round booty and hot athletic bikini legs. Exercises: Jumping Jack Wide Squats: Do as many as you can, this one is really great for those inner thighs. Much better then a thigh machine. Side Step Lunges: Great for the butt, quads, and outer thighs. Use can use weight like a barbell or dumbbells. Stepping Back…

2 February 2013 at 18:08 · Comment

HOT Bikini Girls Exercises for Sexy Abs w Ball

HOT Bikini Girls Exercises for Sexy Abs w Ball
HOT Bikini Girls Exercises for Sexy Abs w Ball
HOT Bikini Girls Exercises for Sexy Abs w Ball

…Share on Facebook. Share on Google+ Want Sexy Bikini Abs? Heres a few abdominal exercises you can do with just a ball to help you get sexy bikini abs. The ball gives you that extra weight to challenge you. Give these ab Exercises a try! Model Anais Zanotti Also see BikiniModelFitness .com…

31 October 2012 at 00:32 · Comment

Hot Girls Butt, Legs, Abs, Arms Beach Workout!

Hot Girls Butt, Legs, Abs, Arms Beach Workout!
Hot Girls Butt, Legs, Abs, Arms Beach Workout!
Hot Girls Butt, Legs, Abs, Arms Beach Workout!

…Share on Facebook. Share on Google+ Heres some great full body exercises you can try. Side step squat with DB curl press then Weighted ball rotating squats. Give these two exercises a try! Incoming search terms: www wow girls com wowgirls com www wowgirls com…

2 November 2012 at 17:51 · Comment

HOT Model Girls 5min Sexy Body Home Workout

HOT Model Girls 5min Sexy Body Home Workout
HOT Model Girls 5min Sexy Body Home Workout
HOT Model Girls 5min Sexy Body Home Workout

…Share on Facebook. Share on Google+ Heres a workout you can do at home or the gym that will take about 5 minutes (you can repeat it 3-4x). Do each exercise for 10-15 reps. Music by Kevin Macleod….

28 March 2012 at 21:27 · Comment

Two Hot Girls Teach Sexy Sit-up Exercise for Abs!

Two Hot Girls Teach Sexy Sit-up Exercise for Abs!
Two Hot Girls Teach Sexy Sit-up Exercise for Abs!
Two Hot Girls Teach Sexy Sit-up Exercise for Abs!

…Share on Facebook. Share on Google+ Sit-ups are a great exercise to get sexy six-pack Abs. In this video Bikini Models Tahiti Cora and Anais Zanotti show you how to do sit-ups with a friend. The friend hold down your feet while you do the sit-up exercise. This will give you a hard abs workout! Incoming search terms: six ghril wath animels in dialy motion…

3 November 2012 at 01:40 · Comment

Hot Big Booty Girls Butt Workout!!

Hot Big Booty Girls Butt Workout!!
Hot Big Booty Girls Butt Workout!!
Hot Big Booty Girls Butt Workout!!

Share on Facebook. Share on Google+ Heres a great butt workout to build a big sexy round booty. 1st Exercise: Side Step Back Lunges, do as many as you can. 2nd Exercise: 5 reps of Close, Medium, and Wide Barbell squats. Use a challenging weight. 3rd Exercise: Curtsy Lunges. Do as many as you can. Repeat this workout 2-4x 3x per week to see results. Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres Also see BikiniModelFitnes .com…

18 November 2012 at 21:34 · Comment

HOT Girls! Doing butt & legs beach workout! P2 v3

HOT Girls! Doing butt & legs beach workout! P2 v3
HOT Girls! Doing butt & legs beach workout! P2 v3
HOT Girls! Doing butt & legs beach workout! P2 v3

…Share on Facebook. Share on Google+ Great squats, deadlifts, and legs kicks to firm up the butt and thighs. Welcome our three hot models on the beach workout. Enjoy the beach and the workout and the hot models….

6 March 2012 at 22:26 · Comment

Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce

Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce
Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce
Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce

…Share on Facebook. Share on Google+ This is a great ABS and Core exercise for both men and women. It hits all part of your stomach including the sides. Model Jade Bryce. Music by Kevin Macleod….

17 February 2012 at 09:13 · Comment