Rock Your Body

fashionmodel legs celeb image twitter pinterest on RockYou

Bikini Girls Awesome Legs and Butt Workout!

Bikini Girls Awesome Legs and Butt Workout!
Bikini Girls Awesome Legs and Butt Workout!
Bikini Girls Awesome Legs and Butt Workout!

…prefer:hawtcelebs prefer:elsa hosk prefer:toni garrn prefer:kate…

27 November 2012 at 18:31 · Comment

Girls Workout for Sexy Legs and Nice Butt!

Girls Workout for Sexy Legs and Nice Butt!
Girls Workout for Sexy Legs and Nice Butt!
Girls Workout for Sexy Legs and Nice Butt!

Share on Facebook. Share on Google+ Want and Nice Round Booty and Sexy Legs? Then give this bikini model butt workout a try. Jumping Jack Squats Side Step Back Lunge Side to Side Hop Squats Side Step Back Lunge one side at a time Wide to Close Hopping Squats Do each exercise for as many reps as you can. Rest 90 seconds between each exercise. Repeat 3x, Do it 3-5x a week. After a few weeks/months you’ll have some sexy nice legs and butt….

11 December 2012 at 19:47 · Comment

SEXY Girl Working Out Butt and Legs at Beach

SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach

…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….

30 April 2012 at 08:47 · Comment

SEXY BIKINI Girls Home Abs, Butt, and Legs Workout

SEXY BIKINI Girls Home Abs, Butt, and Legs Workout
SEXY BIKINI Girls Home Abs, Butt, and Legs Workout
SEXY BIKINI Girls Home Abs, Butt, and Legs Workout

…Share on Facebook. Share on Google+ In this video shes doing a few exercises at home to workout her butt, legs, and abs. She wants to add more muscle to her butt, to make it bigger and more round, and also her legs. She also needs to get her abs stronger so she’s doing several sets of crunches. She’s doing 4 sets of each exercises for about 12-15 reps. Music by Kevin Macleod….

2 May 2012 at 03:53 · Comment

SEXY BIKINI Girls Home Booty, Abs, and Legs Workout

SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout

…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….

11 May 2012 at 00:51 · Comment

BEST Inner Thigh Exercises – For Sexy Bikini Legs!

BEST Inner Thigh Exercises - For Sexy Bikini Legs!
BEST Inner Thigh Exercises - For Sexy Bikini Legs!
BEST Inner Thigh Exercises - For Sexy Bikini Legs!

Share on Facebook. Share on Google+ Here’s 4 of the best Inner Thigh Exercises to help you get sexy bikini legs. These exercise will also workout you butt too. Exercise: Wide Jumping Squats Jumping Jack Squats Wide/Sumo Stance Barbell Squats Wide Stance Dumbbell Squats These exercises can be done at home or the gym. 12-20 reps will be good. Do each exercise 1x 3days a week to start. Then do each exercise 2-3x 3 days a week. Bikini Bottoms…

18 April 2013 at 17:25 · Comment

Intense Butt and Legs – Workout

Intense Butt and Legs - Workout
Intense Butt and Legs - Workout
Intense Butt and Legs - Workout

…free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook –…

30 November 2008 at 01:51 · Comment

Powerful Legs Tutorial

Powerful Legs Tutorial
Powerful Legs Tutorial
Powerful Legs Tutorial

…xercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER

20 November 2012 at 20:57 · Comment

Powerful Legs Workout

Powerful Legs Workout
Powerful Legs Workout
Powerful Legs Workout

…xercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER

20 November 2012 at 20:57 · Comment

Burn Fat and Tone your Legs

Burn Fat and Tone your Legs
Burn Fat and Tone your Legs
Burn Fat and Tone your Legs

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

29 January 2012 at 08:16 · Comment