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HOT! Bikini Model’s Legs and Butt Workout at Beach

HOT! Bikini Model's Legs and Butt Workout at Beach
HOT! Bikini Model's Legs and Butt Workout at Beach
HOT! Bikini Model's Legs and Butt Workout at Beach

…Share on Facebook. Share on Google+ Sexy Bikini Model Jade Bryce shows you a few exercises you can do at home, the gym, or the beach to get a hot bikini butt and legs. Do each exercise for 10-15reps of 3sets at least 3x per week….

9 May 2012 at 04:36 · Comment

SEXY!!! Legs & Butt Exercise in Gym

SEXY!!! Legs & Butt Exercise in Gym
SEXY!!! Legs & Butt Exercise in Gym
SEXY!!! Legs & Butt Exercise in Gym

…Share on Facebook. Share on Google+ This is a great exercise to workout your butt and legs. All you need is a step. Set the step higher to be harder. You can even add weight if you’d like. Music by Kevin Macleod….

4 May 2012 at 05:22 · Comment

Beautiful Girl’s Hot Butt Legs Beach Workout

Beautiful Girl's Hot Butt Legs Beach Workout
Beautiful Girl's Hot Butt Legs Beach Workout
Beautiful Girl's Hot Butt Legs Beach Workout

…Share on Facebook. Share on Google+ Heres a few exercises you can do at the beach, home, or gym to workout your legs and booty. These are very simple basic exercises. Model Alisha Lucik. Music by Kevin Macleod….

22 March 2012 at 08:51 · Comment

Sexy Mom’s Deadlift Workout for Nice Butt and Legs

Sexy Mom's Deadlift Workout for Nice Butt and Legs
Sexy Mom's Deadlift Workout for Nice Butt and Legs
Sexy Mom's Deadlift Workout for Nice Butt and Legs

…Share on Facebook. Share on Google+ Deadlifts are one of the best exercises to help you get a lifter butt, sexy legs, and a fit back. In this video we show you two different kinds. Music by Kevin Macleod….

14 March 2012 at 22:10 · Comment

Hot Ass, Sexy Legs Workout

Hot Ass, Sexy Legs Workout
Hot Ass, Sexy Legs Workout
Hot Ass, Sexy Legs Workout

…Share on Facebook. Share on Google+ 1st Exercise is wide deadlifts, targets the butt, hanstrings, and Inner Thighs. Second exercise is Squats with weight between legs, targets the quads, butt, hamstrings, and Inner Thights. Model Clarissa DeJesus. Music by Kevin Macleod….

8 March 2012 at 03:38 · Comment

Sexy Legs and Butt Lunges Workout!!

Sexy Legs and Butt Lunges Workout!!
Sexy Legs and Butt Lunges Workout!!
Sexy Legs and Butt Lunges Workout!!

…Share on Facebook. Share on Google+ These stepping back Lunges are a great way to get those sexy legs and butt muscles you’ve always wanted. Try this workout. Do a set of stepping back lunges for about 1 minute or more. Then rest 45-60 seconds. Repeat that 5x. Model Elnara Sultanova. Also see BikiniModelFitness. com…

8 September 2012 at 22:00 · Comment

Hot Fitness Models!! Bikini Booty, Abs, Legs, Arms, Beach Workout.

Hot Fitness Models!! Bikini Booty, Abs, Legs, Arms,  Beach Workout.
Hot Fitness Models!! Bikini Booty, Abs, Legs, Arms,  Beach Workout.
Hot Fitness Models!! Bikini Booty, Abs, Legs, Arms,  Beach Workout.

…Share on Facebook. Share on Google+ Hot Fitness Models!! Bikini Booty, Abs, Legs, Arms Beach Workout. Music by Kevin MacLeod….

9 May 2012 at 05:36 · Comment

Deadlifts for a Sexy Backside; Butt, Legs, Back

Deadlifts for a Sexy Backside; Butt, Legs, Back
Deadlifts for a Sexy Backside; Butt, Legs, Back
Deadlifts for a Sexy Backside; Butt, Legs, Back

Share on Facebook. Share on Google+ Deadlifts are one of the best exercises for a sexy backside. They workout your legs, butt, core, and back. In this video Amanda is showing two variations; a straight leg Deadlift and a normal deadlift. The straighter you keep your knees the more it works your hamstring muscle. Focus on good form and give both deadlift a try. For women start light with a 15-20lbs bar and increase from there. Bikini Model…

10 November 2012 at 18:29 · Comment

Sexy Squats for Nice Legs and Butt

Sexy Squats for Nice Legs and Butt
Sexy Squats for Nice Legs and Butt
Sexy Squats for Nice Legs and Butt

…Share on Facebook. Share on Google+ Heres a great Butt and Legs Workout. Do wide Squats followed by Close Squats. Use a barbell and go down slow. Do 8-10 reps of each. Repeat this 5x. Rest 90seconds between each set. Model Carol Seleme See more BikiniModelFitness .com…

26 September 2012 at 18:46 · Comment

Nice Legs and a Hot Butt Workout!!

Nice Legs and a Hot Butt Workout!!
Nice Legs and a Hot Butt Workout!!
Nice Legs and a Hot Butt Workout!!

Share on Facebook. Share on Google+ Do you want nice legs? Sexy Thighs? Or a round booty? For this workout Bikini Model Maria Gonzalez is showing you three great exercises to build sexy thighs and a round booty. Exercises: Frog Hop Squats Do as many as you can then rest 1 minute Barbell Squats Do 4 sets of 10-15 reps, rest 90 seconds between each set Dumbbell Squats Do 3 sets of 12-15 reps, rest 60 seconds between each set. Repeat this workout…

25 January 2013 at 05:11 · Comment