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Girls Workout for Sexy Legs and Nice Butt!

Girls Workout for Sexy Legs and Nice Butt!
Girls Workout for Sexy Legs and Nice Butt!
Girls Workout for Sexy Legs and Nice Butt!

Share on Facebook. Share on Google+ Want and Nice Round Booty and Sexy Legs? Then give this bikini model butt workout a try. Jumping Jack Squats Side Step Back Lunge Side to Side Hop Squats Side Step Back Lunge one side at a time Wide to Close Hopping Squats Do each exercise for as many reps as you can. Rest 90 seconds between each exercise. Repeat 3x, Do it 3-5x a week. After a few weeks/months you’ll have some sexy nice legs and butt….

11 December 2012 at 19:47 · Comment

SEXY Girl Working Out Butt and Legs at Beach

SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach
SEXY Girl Working Out Butt and Legs at Beach

…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….

30 April 2012 at 08:47 · Comment

SEXY BIKINI Girls Home Booty, Abs, and Legs Workout

SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout
SEXY BIKINI Girls Home Booty, Abs, and Legs Workout

…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….

11 May 2012 at 00:51 · Comment

Hot Beach! Butts, Stomach, legs workout. 3 Beautiful Bikini Models! v7

Hot Beach!   Butts, Stomach, legs  workout. 3 Beautiful Bikini Models! v7
Hot Beach!   Butts, Stomach, legs  workout. 3 Beautiful Bikini Models! v7
Hot Beach!   Butts, Stomach, legs  workout. 3 Beautiful Bikini Models! v7

…Share on Facebook. Share on Google+ Booty, Thighs, legs Beach Workout. Three Beautiful Models firm up their booty, legs, thighs, and stomach to be in great shape for the summer time Beach fun. Music is by Kevin MacLeod. Enjoy the girls and their beach Workout….

13 March 2012 at 00:30 · Comment

Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts

Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts
Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts
Sexy Legs & Bikini Butt Exercise: Straight Leg Deadlifts

…Share on Facebook. Share on Google+ Straight Leg Deadlifts are a great way to workout your legs and butt. They target the hamstring muscles which give you that shapely look and the butt as a secondary muscle. Keep your legs and back straight and sit your butt back. Start light and do about 15-20 reps. Model Tanya Pankov….

24 May 2012 at 23:14 · Comment

Bikini Model Home Legs and Butt Workout

Bikini Model Home Legs and Butt Workout
Bikini Model Home Legs and Butt Workout
Bikini Model Home Legs and Butt Workout

…Share on Facebook. Share on Google+ Bikini Model Courtney Vaughn is showing a really good home workout you can do to get sexy legs and a nice butt. She’s using weights because she want s to build her legs and booty more. Give this workout a try. Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. See also BikiniModelFitness.com…

22 May 2013 at 03:07 · Comment

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

…Share on Facebook. Share on Google+ 3 Sexy Models! Abs, Arms, Booty, Legs Workout. Model doing squats, push ups, Jumping Jacks with a squat to firm up Abs, Arms, Legs. Music by Kevin MacLeod….

12 April 2012 at 21:55 · Comment

Butt & Legs Workout with HOT Fitness Model!

Butt & Legs Workout with HOT Fitness Model!
Butt & Legs Workout with HOT Fitness Model!
Butt & Legs Workout with HOT Fitness Model!

Share on Facebook. Share on Google+ Female Fitness Model Andrea is teaching a simple yet effective Butt and Legs Workout you can do at home, the gym, the park or anywhere. This workout will help you get get a round booty and sexy legs. Workout: Squats: 12-15 reps (use weight if needed) Deadlifts: 12-15 reps (use weight if needed) Stepping Back Lunges: 12 reps (use weight if needed) Stepping Back Cross over Lunges: 10 reps (use weight if needed…

22 June 2012 at 21:42 · Comment

Sexy Bikini Models!! Booty, legs, Abs, Core Workout.

Sexy Bikini Models!! Booty, legs, Abs, Core Workout.
Sexy Bikini Models!! Booty, legs, Abs, Core Workout.
Sexy Bikini Models!! Booty, legs, Abs, Core Workout.

…Share on Facebook. Share on Google+ Sexy Bikini Models!! Booty, legs, Abs, Core Workout. Do exercise that firm up the Butt, legs and Abs. Music by Kevin MacLeod….

15 May 2012 at 19:17 · Comment

HOT! Girls Simple n Sexy Butt and Legs Workout

HOT! Girls Simple n Sexy Butt and Legs Workout
HOT! Girls Simple n Sexy Butt and Legs Workout
HOT! Girls Simple n Sexy Butt and Legs Workout

Share on Facebook. Share on Google+ Hot Female Fitness Model Coryn Salazar is showing you a simple and effective butt and legs workout you can do at home, the gym, or anywhere. Workout: Do close stance jumping squats for as many reps as you can. Then rest one minute and do side lunges for as many as you can on each side. Then repeat this workout 5x. Your butt and legs will be sore the next day:). These exercises will help you look Hot in your…

28 June 2012 at 22:29 · Comment