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Sexy Big BOOTY Girl’s Bikini Body Workout

Sexy Big BOOTY Girl's Bikini Body Workout
Sexy Big BOOTY Girl's Bikini Body Workout
Sexy Big BOOTY Girl's Bikini Body Workout

…Share on Facebook. Share on Google+ With these exercise Michelle targets her Butt, Legs, Abs, Triceps, Shoulder, Core, and Chest. 1st Exercise is a side step back Lunge with a Barbell as weight, great for the booty. 2nd Exercise is plank push-ups, awsome abs and triceps workout. 3rd is crunches with legs wide, abs and inner thighs. usic by Kevin Macleod….

21 March 2012 at 06:46 · Comment

Big Booty Butt Building Home Exercises!

Big Booty Butt Building Home Exercises!
Big Booty Butt Building Home Exercises!
Big Booty Butt Building Home Exercises!

Share on Facebook. Share on Google+ Heres some great butt exercises to build a big round bubble butt booty that you can do from home, these exercises are also great for your legs. This is great for beginners to start with. If you’re advanced add more weight and do less reps. Exercises: Squats 30-40 reps is good for a beginner. Once your more advanced get a barbell and do 12-18 reps. Side Step Lunges Side Step Back Lunges For those two…

4 April 2013 at 03:20 · Comment

Sexy Big Booty Building Workout

Sexy Big Booty Building Workout
Sexy Big Booty Building Workout
Sexy Big Booty Building Workout

…Share on Facebook. Share on Google+ Squats, Deadlift, and Stepping Back lunges with weights will build you a nice round booty. This can be done at home or the gym. Do 8-15 reps 3-5sets 3x per week. Music by Kevin Macleod….

27 February 2012 at 21:43 · Comment

Sexy Bikini Booty and Thigh Workout!

Sexy Bikini Booty and Thigh Workout!
Sexy Bikini Booty and Thigh Workout!
Sexy Bikini Booty and Thigh Workout!

…Share on Facebook. Share on Google+ Heres a simple butt hard butt and leg workout that will lift your booty and tone your thighs. Repeat this 3-4x for a killer workout! Exercises: Jumping Squats, jump as high as you can and do as many as you can. Deep Squat Jump Side Step Lunges…

9 April 2013 at 20:40 · Comment

Squats for a SEXY ROUND BOOTY!!!

Squats for a SEXY ROUND BOOTY!!!
Squats for a SEXY ROUND BOOTY!!!
Squats for a SEXY ROUND BOOTY!!!

…Share on Facebook. Share on Google+ Squats are one of the best exercises you can do to get a sexy round booty. They workout your butt and legs really well. Get a barbell thats a good weight and do 5sets of 10-12reps 3x per week. Also see BikiniModelFitness .com Bikini Model Courtney Rose www.modelmayhem.com…

9 November 2012 at 19:05 · Comment

Butt Workout: Build that Sexy Booty w Hot Model Girl!!

Butt Workout: Build that Sexy Booty w Hot Model Girl!!
Butt Workout: Build that Sexy Booty w Hot Model Girl!!
Butt Workout: Build that Sexy Booty w Hot Model Girl!!

Share on Facebook. Share on Google+ Heres a great butt workout to build a sexy booty taught by a hot bikini model. The three exercises are: Stepping Back Lunge Side Step Lunges Curtsy Lunges Focus on good form and do as many reps as you can for the first few times you do this workout. Then once you have the form down add weight and do 10-12 reps per exercise per leg. Do 3 sets of each one. 2x per week. Bikini Model Amanda Caceres…

16 November 2012 at 18:21 · Comment

Amazing BUTT Workout for Sexy Legs and a Round Booty!

Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!

…Share on Facebook. Share on Google+ Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges Butt Lifts with 5-10lb ankle weights Rest 90-120 second between each set. Model Ali Sonoma Also see BikiniModelFitness .com…

15 January 2013 at 04:22 · Comment

Hot Sexy Bikini Female Models Beach Booty Workout v21

Hot Sexy Bikini Female Models Beach Booty Workout v21
Hot Sexy Bikini Female Models Beach Booty Workout v21
Hot Sexy Bikini Female Models Beach Booty Workout v21

…Share on Facebook. Share on Google+ Beach Hot Bikini Models, do a Butt and thigh workout. Music by Kevin Macleod. Get that Booty in shape for the summer with this great beach workout. Enjoy the sandy beach workout….

29 March 2012 at 00:37 · Comment

3 Great Big Booty Building Exercises!!

3 Great Big Booty Building Exercises!!
3 Great Big Booty Building Exercises!!
3 Great Big Booty Building Exercises!!

…Share on Facebook. Share on Google+ Heres 3 of the best big booty building exercises being demonstrated. Barbell Squats, Barbell Curtsy Lunges, Barbell Stepping Back Lunges. There are many great butt building exercises and these three are some of them. Do them for 8-12 reps to build your butt. Model: Www.facebook.com/KaylaKalani…

15 April 2013 at 22:57 · Comment

Butt Workout: Do You Want a Sexy Booty!

Butt Workout: Do You Want a Sexy Booty!
Butt Workout: Do You Want a Sexy Booty!
Butt Workout: Do You Want a Sexy Booty!

Share on Facebook. Share on Google+ Female Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a 20-30lbs barbell is less then $50 but you could probably find a used one for a lot less. 5-10lbs ankle weights are ideal to start with then build up to 15lbs. This workout can be done at Home, the Gym, or outside….

20 January 2013 at 00:47 · Comment