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BodyRock Lean | Workout 2 – Chest & Legs

BodyRock Lean | Workout 2 - Chest & Legs
BodyRock Lean | Workout 2 - Chest & Legs
BodyRock Lean | Workout 2 - Chest & Legs

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

8 December 2014 at 21:39 · Comment

Legs And Butt Madness Workout

Legs And Butt Madness Workout
Legs And Butt Madness Workout
Legs And Butt Madness Workout

Share on Facebook. Share on Google+ SEE MORE HERE http://www.bodyrock.tv Chat with lisa on her Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone…

11 December 2012 at 05:16 · Comment

Hot Model does Butt, Hamstring, Legs fitness workout. v14

Hot Model does Butt, Hamstring, Legs fitness workout. v14
Hot Model does Butt, Hamstring, Legs fitness workout. v14
Hot Model does Butt, Hamstring, Legs fitness workout. v14

…Share on Facebook. Share on Google+ Sexy Model does Butt and Hamstring workout in the Park by Ocean water inlet. Music by Kevin MacLeod….

19 March 2012 at 06:29 · Comment

BodyRock Lean | Workout 4 – Legs & Lower Body

BodyRock Lean | Workout 4 - Legs & Lower Body
BodyRock Lean | Workout 4 - Legs & Lower Body
BodyRock Lean | Workout 4 - Legs & Lower Body

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

10 December 2014 at 19:52 · Comment

Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11

Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11
Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11
Sexy Bikini Workout! Ocean Sandy Beach. Booty, Thighs, Legs Workout. v11

…Share on Facebook. Share on Google+ Three Beautiful Models in Sexy Bikinis doing Butt, Thighs and Leg workout to firm up their bodies for summer fun at the Ocean Beach. Music by Kevin MacLeod….

15 March 2012 at 19:20 · Comment

ZWOW #3 for Strong Legs – NEW & IMPROVED!!

ZWOW #3 for Strong Legs - NEW & IMPROVED!!
ZWOW #3 for Strong Legs - NEW & IMPROVED!!
ZWOW #3 for Strong Legs - NEW & IMPROVED!!

…Share on Facebook. Share on Google+ If you want to workout with me daily, come to my website: https://www.ZuzkaLight.com http://www.Facebook.com/ZuzkaLight…

11 December 2014 at 08:29 · Comment

Beautiful Models Beach Workout! Booty, Abs, Legs Exercises Pt1 v6

Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6
Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6
Beautiful Models Beach Workout!  Booty, Abs, Legs Exercises  Pt1 v6

…Share on Facebook. Share on Google+ Beautiful SMILES from Sexy Models as they do Butt, Abs, Thighs Bikini Beach Workout. Music is by Kevin MacLeod. Be sure to subscribe and see a lot more great videos. Its easy. Thanks You for doing it today….

9 March 2012 at 00:38 · Comment

Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows

Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows
Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows
Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows

…rom the starting position, use your lower abdominal muscles to lift your legs straight up in front of you. Keep lifting until your legs are parallel to the floor and your body is piked at a 90-degree angle. Do not swing your legs or use your lower back to lift. 3. Lower your legs back to the starting position. As you descend, keep your pelvis tucked under to keep the focus on your lower abs. Don’t allow your legs to fall so low that you…

23 March 2013 at 07:47 · Comment

Workout: Butt & Legs with Fitness Model

Workout: Butt & Legs with Fitness Model
Workout: Butt & Legs with Fitness Model
Workout: Butt & Legs with Fitness Model

…Share on Facebook. Share on Google+ Heres a few great butt and leg exercises you can do with just a step. Give them a try next time you’re at the gym or home. Model Elnara Sultanova. Music by Kevin Macleod….

17 May 2012 at 02:29 · Comment

Amazing BUTT Workout for Sexy Legs and a Round Booty!

Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!
Amazing BUTT Workout for Sexy Legs and a Round Booty!

…Share on Facebook. Share on Google+ Want a sexy round booty and athletic thighs? Then give this leg and butt workout a try. Do the following exercises for 2-3 sets of 10-15 reps 3x per week. Barbell Squats Deep Jumping Squats Stepping Back Lunges Curtsy Lunges Butt Lifts with 5-10lb ankle weights Rest 90-120 second between each set. Model Ali Sonoma Also see BikiniModelFitness .com…

15 January 2013 at 04:22 · Comment