Rock Your Body

bubble butt gif on RockYou

Round BOOTY Building Workout

Round BOOTY Building Workout
Round BOOTY Building Workout
Round BOOTY Building Workout

…Share on Facebook. Share on Google+ Heres a couple exercises you can do at home or the gym that will help you build a sexy round bubble butt. 1. Straight Leg Deadlifts with Barbell in Front. Also works out the hamstrings a lot and is good for posture. 2. Straight leg deadlift to weight swing over head. Model Michelle Jacot. Music by Kevin Macleod….

30 March 2012 at 05:09 · Comment

"Working Out" makes Women FIT!!!!

"Working Out" makes Women FIT!!!!
"Working Out" makes Women FIT!!!!
"Working Out" makes Women FIT!!!!

…m becoming “cardio queens”, spending all their time on the cardio equip while reading a magazine trying to get that skinny look. Skinny is not hot. Doing weight lifting on the other hand will get you a sexy round bubble butt, shapely legs, toned abs and arms. Thats a Hot look. All women should do weight lifting for 45min or more at least 3x-5x per week. Don’t do super light weights or a lot of machines. Do 5-20 reps of a weight…

18 March 2012 at 21:01 · Comment